Asian Tofu Pitas Recipe - Food.com red bell pepper,    pitta bread,    cooking spray,    pepper,    onion,    garlic,    tomato,    spinach,    soy sauce,    firm tofu A tasty vegetarian lunch... Serving Size: 1 (284) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 257   Calories from Fat 36 g 14 %   Total Fat 4 g 6 %   Saturated Fat 0.8 g 3 %   Cho...

Saag Tofu Recipe | EatingWell canola oil,    curry powder,    mustard seed,    ginger root,    cumin,    onion,    garlic,    spinach,    salt,    firm tofu,    yogurt (plain) Also known as palak paneer, saag paneer is an Indian classic composed mostly of spinach and paneer--a cow's-milk cheese that is curdled then pressed until firm. Here, we substitute tofu for the ch... recipes with the same ingredients... Saag tofu Recipe | SparkRecipes

Tofu with Thai Curry Recipe | SparkRecipes red bell pepper,    curry paste,    olive oil,    coriander leaf,    coconut milk,    spinach,    salt,    firm tofu,    brown sugar Easy, delicious and healthy Tofu with Thai Curry recipe from SparkRecipes. See our top-rated recipes for Tofu with Thai Curry. To prepare sauce: Whisk coconut milk, cilantro, curry paste, brown sugar ...

Vegetable Tofu Coconut Curry Recipe | SparkRecipes green bell pepper,    curry paste,    vegetable stock,    oil,    coconut milk,    carrot,    onion,    garlic,    spinach,    cabbage,    broccoli,    firm tofu,    soy milk Easy, delicious and healthy Vegetable Tofu Coconut Curry recipe from SparkRecipes. See our top-rated recipes for Vegetable Tofu Coconut Curry. Makes 6 - 1 cup servings Preheat oven to 350F. Arrange to...

Indian Tofu and Spinach over Almond Rice Recipe - Food.com mango chutney,    curry paste,    vegetable stock,    oil,    almond,    pepper,    ginger root,    coriander seed,    cumin,    chickpea,    onion,    garlic,    spinach,    salt,    firm tofu,    rice,    stock or broth,    flour 365:No Repeats. Rachael Ray Serving Size: 1 (357) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 855.3   Calories from Fat 282 g 33 %   Total Fat 31.4 g 48 %   Saturated Fat 3.9 g 1...

Vegetable Stir-Fry with Ginger Vinaigrette Recipe | MyRecipes snap/snow peas,    sesame seed oil,    oil,    pepper,    ginger root,    radish,    garlic,    spinach,    bok choy,    soy sauce,    salt,    firm tofu,    lemon juice Fresh and green and bursting with flavor, this stir-fry is like a little taste of springtime that you can serve any time of year. Carrots, red bell pepper, or asparagus (if it really is springtime) wi...

Tofu Stir Fry Recipe - Food.com chinese cabbage,    red pepper,    snap/snow peas,    sesame seed oil,    oil,    cashew,    almond,    ginger root,    onion,    garlic,    spinach,    broccoli,    soy sauce,    firm tofu,    white wine Tastes good over rice. Serving Size: 1 (405) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 307.6   Calories from Fat 157 g 51 %   Total Fat 17.5 g 26 %   Saturated Fat 3.1 g 15 %   ...

Spinach Miso Soup 7 Ww Points Recipe - Food.com miso,    mushrooms,    spring onion,    bean sprouts,    zucchini/courgette,    spinach,    firm tofu This is a great vegetarian soup I found at canandianliving.com. Miso however can be hard to find, it took me a while. I find mine at a natural-food store however the website says you can find it at Ja...

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