Spinach & Mushroom Lasagna (Vegan) Recipe | SparkRecipes spaghetti sauce,    rosemary,    oregano,    cayenne pepper,    dried garlic,    basil,    mushrooms,    garlic,    spinach,    salt,    nutritional yeast,    firm tofu,    parmesan cheese,    pasta,    water Super Easy and Low on Calories! Sauta the mushrooms and garlic over medium heat in 2 tbsp water until tender; cover between stirring to keep them from dying out. Remove from heat and add the spaghetti...

Green Scrambled Tofu Recipe - Food.com olive oil,    turmeric,    pepper,    oregano,    olive,    sun dried tomatoes,    spinach,    soy sauce,    firm tofu A deliscious Mediterranean variation on scrambled tofu. Serve with toast and hashbrowns. Serving Size: 1 (213) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 176.2   Calories from...

Vegetarian Tofu Lasgna with SpinaLayered with crumbled tofu and plenty of spinach, this recipe for a dried garlic,    basil,    spinach,    salt,    firm tofu,    soft tofu,    pasta,    sugar,    lemon juice,    soy milk Layered with crumbled tofu and plenty of spinach, this recipe for a vegan, cheeseless tofu lasagna is hearty and flavorfull. No cheese means this recipe is much lower in fat than traditional Lasagna r...

Classic Spinach Lasagna Recipe - Food.com tomato sauce,    oregano,    basil,    onion,    garlic,    spinach,    salt,    firm tofu,    cheese,    pasta,    lemon juice,    soy milk Serving Size: 1 (270) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 181.6   Calories from Fat 52 g 29 %   Total Fat 5.8 g 8 %   Saturated Fat 0.8 g 4 %   Cholesterol 0 mg 0 %   Sodiu...

Vegan Manicotti Recipe - Food.com tomato sauce,    olive oil,    pepper,    oregano,    dried garlic,    spinach,    nutritional yeast,    firm tofu Found this recipe on vegweb.com and it looks delicious! I love any sort of substitution I can get for cheese (since my finance is lactose intolerant!). Serving Size: 1 (310) g   Servings Per Recipe: 4 ...

Easy Manicotti Alla Romana Recipe - Food.com olive oil,    pepper,    nutmeg,    mushrooms,    onion,    garlic,    spinach,    marinara sauce,    salt,    firm tofu,    parmesan cheese Originally seen in the Vegetarian Times Complete Cookbook. Serving Size: 1 (504) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 419   Calories from Fat 121 g 29 %   Total Fat 13.5 ...

Spinach and Kalamata Olive Stuffed Manicotti Recipe - Food.com kalamata olive,    olive oil,    pepper,    oregano,    dried garlic,    garlic,    spinach,    salt,    firm tofu This is a recipe I tweaked slightly from Bunny Toy's Spinach Ricotta found on vegweb.com. It's very simple and really delicious, especially if you're an olive fiend like me! Serving Size: ...

Tofu Spinach Parmesan Recipe spaghetti sauce,    olive oil,    spinach,    eggs,    salt,    firm tofu,    mozzarella cheese,    bread crumbs A wonderful way to eat tofu. This is a great veggie alternative. This recipe was given to me by one of my cooking students. His mom was ahead of her time. Cut the tofu into 8 slices.   Beat eggs...dip ...

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