Salmon and Asparagus Stir Fry Recipe - Food.com red pepper,    cornstarch,    pepper,    ginger root,    spring onion,    garlic,    asparagus,    salmon,    soy sauce,    salt,    rice vinegar,    sugar,    water Great recipe for fresh asparagus. Serve with white or brown rice! Serving Size: 1 (447) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 261.9   Calories from Fat 57 g 22 %   Total F...

Salmon Asparagus Sushi Recipe - Food.com smoked salmon,    nori,    asparagus,    mayonnaise,    rice from sushiday.com What a great use for leftover asparagus! Serving Size: 1 (1635) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 378.9   Calories from Fat 13 g 4 %   Total Fat 1.5 ...

Stir-Fried Halibut with Vegetables Recipe - Food.com sesame seed oil,    ginger root,    mushrooms,    onion,    garlic,    asparagus,    tomato,    halibut,    soy sauce,    lemon juice Try Stir-Fried Halibut with Vegetables from Food.com. - 35606 Serving Size: 1 (278) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 258.6   Calories from Fat 62 g 24 %   Total Fat 6...

Macaroni in Soup Recipe - Food.com chicken breast,    oyster sauce,    chicken stock,    olive oil,    pepper,    garlic,    asparagus,    scallop,    anchovy,    salt,    pasta This is an Asian way of having macaroni (we've never heard of mac and cheese!). Much lower in fat, much healthier! i came up with this when i was down with flu, and wanted something soup-y, health...

Miso Salmon Recipe | SparkRecipes miso,    asparagus,    salmon,    soy sauce Easy, delicious and healthy Miso Salmon recipe from SparkRecipes. See our top-rated recipes for Miso Salmon. Number of Servings: 4   Recipe submitted by SparkPeople user YOGALOVER87.   Share on Facebook...

Seafood Veggie Stir Fry Recipe | SparkRecipes butter,    napa cabbage,    watercress,    carrot,    asparagus,    squid,    tilapia,    salt Easy, delicious and healthy Seafood Veggie Stir Fry recipe from SparkRecipes. See our top-rated recipes for Seafood Veggie Stir Fry. melt butter on pan and stirfry fish and squid first, then add veget...

Sesame Ginger Salmon Salad Recipe | SparkRecipes sesame seed oil,    ginger root,    mushrooms,    shallot,    garlic,    asparagus,    bean sprouts,    spinach,    salmon,    rice vinegar,    honey Easy Super Food Salmon Salad Poach Salmon fillets and flake apart (15mins +/- in steamer). heat 2 tablespoons oil in large skillet and sautee sliced mushrooms, asparagus (2 inch sticks), and sprouts f...

Chinese rice and fish Recipe | SparkRecipes snap/snow peas,    olive oil,    five-spice powder,    spring onion,    asparagus,    sweetcorn,    broccoli,    cod,    rice eascy to throw together and tastes divine steam the fish off and then flake it off the skin and discard the skin. Boil your rice putting in a table spoon of chinese 5 spice. heat your wok and spray wi...

Salmon & Asparagus Stir-Fry Recipe | SparkRecipes light soy sauce,    red bell pepper,    cornstarch,    pepper,    ginger root,    spring onion,    garlic,    asparagus,    salmon,    salt,    rice vinegar,    sugar,    water 1) Heat nonstick 12-inch skillet or wok over medium-high heat until hot. Add fish, and sprinkle with salt and pepper. Cook fish, gently stirring occasionally, until fish turns opaque throughout, 5-7 m...

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