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Bedded Smoked Cod and Calamari Recipe - Food.com olive oil, pepper, lemon, shallot, spring onion, asparagus, tomato, lettuce, squid, cod, salt, cheese, water I love this dish because I am a huge fan of seafood especially smoked cod. I am on a lifestyle program of low carbs so I came up with this meal from a list of things I can eat. I hope you like it. Tip...
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| Asparagus Salmon Battleships Recipe - Food.com smoked salmon, wasabi, ginger root, nori, asparagus, soy sauce, rice Basically, this is sushi using smoked salmon and asparagus. Nothing raw. Serving Size: 1 (159) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 388.6 Calories from Fat 18 g 5 % T...
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Spiced Cod and Prawns with a Vegetable Casserole butter, oil, pepper, peas, asparagus, french beans, zucchini/courgette, artichoke, garden rocket, prawn, cod, mustard, white wine vinegar, salt, stock or broth 1) Preheat the oven to 200 C/ gas mark 6. Coat the cod in the dried spices and then colour in a hot dry pan. Put on a baking tray and into the oven to cook for 5 to 6 minutes. 2) Pan fry the prawns i...
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