SS Rabbitohs' Tuna Wraps Recipe | SparkRecipes yellow/orange bell pepper,    cottage cheese,    avocado,    cucumber,    lettuce,    tuna Tuna Wraps bursting with nutrients (proteins, essential fatty acids, potassium and B vitamins). Perfect light lunch for real Rabbitoh. Mash half avocado with fork in a bowl, add drained tuna and cotta...

Haddock with Spinach and Cottage Cheese Recipe | SparkRecipes cottage cheese,    basil,    tomato,    spinach,    haddock,    fish,    parmesan cheese Great Low Carb main dish Chop spinach and microwave 1 minute on high to wilt. Put cottage cheese in food processor and whiz until smooth. Mix spinach and cottage cheese together and pour into bottom o...

Macaroni And Tuna Bake Recipe by Microwaverina | ifood.tv cottage cheese,    pepper,    zucchini/courgette,    tomato,    tuna,    salt,    cheddar cheese,    pasta 1. Place the macaroni in a 2.6 litre 4 1/2 pint) ovenproof glass bowl and pour over 1.7 litres (3 pints) boiling water; add salt to taste. Cover with cling film and microwave on HIGH for 7 minutes. Le...

Mediterranean Tuna Spread Recipe by Healthycooking | ifood.tv cottage cheese,    tarragon,    tuna,    mustard,    mayonnaise,    lemon juice MAKING   1) Blend together the tuna, cottage cheese, lemon juice, mayonnaise, tarragon and mustard in a food processor till a smooth mixture is formed. When needed, stop and scrape down the sides of th...

Best Tuna Sandwich Recipe | SparkRecipes cottage cheese,    pepper,    lemon,    spring onion,    tuna,    mustard,    salt,    mayonnaise,    bread,    lemon juice Ia€™m a big fan of tuna salad sandwiches. Theya€™re easy and quick to make, are relatively healthy, and are equally as good as an office lunch or in a picnic basket.There are t...

Low Fat Tuna Noodle Casserole Recipe - Food.com cottage cheese,    pepper,    onion,    celery,    tuna,    worcestershire sauce,    salt,    mayonnaise,    noodles,    crackers,    vegetable fat spread This is a quick, economical dish that is also easy on the waistline. Not only that, it tastes good too! You can prepare it ahead of time and add the crumbs just before popping it in the oven but allow...

Super Healthy Tuna Salad Recipe - Food.com cottage cheese,    chives,    peas,    celery,    spinach,    lettuce,    tuna,    relish/chutney,    whipped topping This was really good, and both of my pre-schoolers loved it. Serving Size: 1 (140) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 85.3   Calories from Fat 10 g 12 %   Total Fat 1.1...

Salmon Romanoff Recipe - Food.com butter,    cottage cheese,    pepper,    dill,    spring onion,    garlic,    salmon,    noodles,    monterey jack cheese,    sour cream Salmon casserole. Serving Size: 1 (443) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1018   Calories from Fat 444 g 44 %   Total Fat 49.4 g 75 %   Saturated Fat 25.4 g 127 %   Chol...

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