Tuna Bulgur Salad Recipe by admin | ifood.tv bulgur wheat,    garlic salt,    oil,    parsley,    spring onion,    tomato,    cucumber,    lettuce,    tuna,    lemon juice,    water Place bulgur in a colander.   Rinse with cold water.   Drain well.   In a medium mixing bowl combine the drained bulgur, cucumber, parsley, water, green onions, lemon juice, salad oil, and garlic salt.   ...

Mullet with Cucumbers Recipe by admin | ifood.tv mullet fish,    black olive,    pepper,    fennel seeds,    lemon,    cucumber,    lettuce,    salt,    mayonnaise 1. Preheat the oven to 230 C (450 F; gas mark 8).   2. Clean, scale and wash the mullet. Keep it whole.   3. Scatter the fennel seeds inside the fish and place in an ovenproof dish. Season with salt and...

Healthy Salmon Steaks Recipe by admin | ifood.tv vegetable stock,    pepper,    parsley,    lemon,    cucumber,    salmon,    salt Place salmon steaks in saute pan. Set aside.   Peel cucumber and cut in half lengthwise. Seed and slice.   Cover salmon steaks with sliced cucumber. Season with salt and pepper and pour in vegetable sto...

Dill Tuna Sandwiches Recipe by Healthycooking | ifood.tv white peppercorn,    dill,    caper,    spring onion,    tomato,    cucumber,    tuna,    mustard,    mayonnaise,    bread,    lemon juice Break tuna into chunks in medium bowl; add green onion and chopped cucumber.   Stir in mayonnaise, capers, mustard, lemon juice and dill weed until blended.   Season with pepper.   Spread tuna mixture on...

Free range beef tartar, quail egg and bacon fritter, Parmesan mousse egg yolks,    olive oil,    oil,    thyme,    rosemary,    pepper,    fennel seeds,    coriander seed,    chives,    caper,    bay leaf,    onion,    garlic,    cucumber,    anchovy,    quail eggs,    eggs,    bacon,    worcestershire sauce,    white wine vinegar,    salt,    parmesan cheese,    bread crumbs,    sugar,    lemon juice,    cream,    milk,    water,    flour,    meat For the beef: 1) Combine the beef, salt, sugar, fennel seeds, thyme, rosemary and bay leaf in a zip lock bag. Turn every few hours.   2) Remove the meat from the bag and wrap tightly in cling film unti...

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