Better Healthy Burgers Recipe - Food.com chia seed,    teff flour,    ground turkey,    garlic salt,    black beans,    ground beef,    turmeric,    parsley,    flax seed/linseed,    cayenne pepper,    cumin,    basil Part animal, part plant protein, these burgers are nutritious and delicious! I make them as a large batch of 22 burgers that weigh 2.5 ounces raw and freeze the patties between sheets of wax paper in ...

Black Bean and Chicken Filled Corn Muffins Recipe | SparkRecipes chicken,    chicken breast,    tomato paste,    red bell pepper,    chili dried/powder,    black beans,    cornstarch,    bicarbonate of soda,    pepper,    flax seed/linseed,    jalapeno,    cumin,    onion,    garlic,    bean,    wholewheat flour,    apple cider vinegar,    salt,    baking powder,    bread,    agave syrup,    lime juice,    milk recipe modified from fatfreevegan.com For chicken: Poach and shred the chicken, combine with the peppers and lime juice and set aside. For bean filling: Mash half of the beans well. In a non-stick ski...

Veggie Flax Burgers Recipe - Food.com millet,    brown rice,    black beans,    pepper,    parsley,    flax seed/linseed,    kidney bean,    chickpea,    spring onion,    garlic,    artichoke,    nut butter,    tahini,    bread The flax adds some bulk and binding power and also great nutritional value! Garnish with your favorite condiments, cheese, lettuce, etc. Adapted from Delicious Living magazine(Feb. 05) I haven...

High-Protein Burger - Vegetarian Society red onion,    quinoa,    black beans,    oil,    cashew,    psyllium/iispaghula,    pepper,    flax seed/linseed,    cumin,    lemon,    sweet potato,    garlic,    soy sauce,    salt,    panko bread crumbs,    water Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. First make a flax ‘egg’. Put the ground flax seeds and wat...

Becky's Beautiful Black Bean Burgers! Recipe | SparkRecipes egg whites,    chili dried/powder,    black beans,    coconut oil,    cooking spray,    oil,    wheat germ,    pepper,    flax seed/linseed,    cumin,    carrot,    salt,    salsa So tasty and easy. I needed dinner and I made them from things that I had on hand. Have fun adding extra veggies too! put all ingredients into a bowl except oil. mix together with your hands then form...

Smoky Black Bean Burgers on Potato Buns Recipe - Food.com gluten free pasta,    mashed potato,    red onion,    black beans,    sunflower oil,    cooking spray,    almond,    pepper,    parsley,    paprika,    flax seed/linseed,    coriander,    cumin,    garlic,    tomato,    lettuce,    mustard,    apple cider vinegar,    salt,    water We’re sure you’ll be converted to this healthy substantial burger option once you try it, we are also sure that you won’t only be eating it on the 31st August –...

Summertime Salsa Recipe - Food.com red onion,    black beans,    mint,    flax seed/linseed,    coriander leaf,    mango,    spring onion,    garlic,    tomato,    salt,    lime juice Here is a sensational recipe for a summer salsa to serve with taco chips, as a side dish with grilled meats or fish or as a topping for a baked potato. Serving Size: 1 (1147) g   Servings Per Recipe: 1...

Chili Con Turkey Recipe - Food.com ground turkey,    black beans,    flax seed/linseed,    chili pepper,    tomato,    sweetcorn,    rice,    water From Men's Health Abs Diet Serving Size: 1 (452) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 483.7   Calories from Fat 111 g 23 %   Total Fat 12.4 g 19 %   Saturated Fat 3 g ...

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