 Pan Fried Flounder Recipe by admin | ifood.tv
egg whites, hot sauce, olive oil, pepper, chives, lemon, flounder, eggs, salt, flour
1. Sprinkle fillets with 1/2 teaspoon salt and 1/4 teaspoon pepper. 2. Combine 1/4 teaspoon salt, 1/4 teaspoon pepper, egg, egg white, chives, and hot sauce in a shallow dish. Place flour in a separa...
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| Italian Flounder Recipe by Microwaverina | ifood.tv
paprika, oregano, chives, tomato, flounder, salt, salad dressing, parmesan cheese
Pat flounder dry. Place on rack in dish with thickest parts toward outside edges. Sprinkle with salt, oregano and paprika. Place tomato slices on flounder; sprinkle with chives. Pour dressing over...
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