Stuffed Flounder Creole Recipe - Food.com butter,    pepper,    lemon,    shallot,    onion,    garlic,    celery,    shrimp,    crab,    flounder,    salt,    bread crumbs,    vegetable fat spread,    white wine,    milk,    flour Another recipe from a Woman's Day cookbook. Serving Size: 1 (107) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 248   Calories from Fat 193 g 78 %   Total Fat 21.5 g 33 %   Sat...

Seafood Boberg Recipe - Food.com butter,    butter oil,    butter flavoring,    olive oil,    dill,    dried onion,    crab,    flounder,    parmesan cheese,    bread crumbs,    milk,    flour A rich and creamy dish using imitation crab and flounder--but you can sub in any flat mild fish. Kind of like Newburg and baked fish all in one dish. Measurements are approximate, since this was throw...

Flounder Fillets With Spinach and Orzo Recipe - Food.com butter,    orzo pasta,    garlic salt,    olive oil,    pepper,    parsley,    spinach,    crab,    flounder,    salt,    parmesan cheese,    crackers Flounder fillets lightly sauteed with a topping of crab meat and buttery crumb topping nestled in a bed of lightly sauteed fresh spinach and a layer of orzo. Serving Size: 1 (213) g   Servings Per Reci...

Baked Flounder With Crabmeat Stuffing Recipe red pepper,    parsley,    onion,    crab,    flounder,    salt,    rice,    white wine,    cream,    water Easy and delicious creamy and moist baked flounder with crabmeat. Heat med-size nonstick skillet over med. heat. Coat pan with nonstick spray,then add onion and red pepper and coat generously with spr...

Stuffed Flounder Recipe - Food.com butter,    evaporated milk,    red pepper,    oregano,    dried garlic,    onion,    celery,    crab,    flounder,    eggs,    salt,    rice,    crackers,    flour excellent - worth the effort Serving Size: 1 (455) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 693.2   Calories from Fat 323 g 47 %   Total Fat 35.9 g 55 %   Saturated Fat 19.6 g...

Seafood Au Gratin Recipe - Food.com butter,    green bell pepper,    hot sauce,    pepper,    onion,    scallop,    shrimp,    crab,    flounder,    worcestershire sauce,    white vinegar,    salt,    parmesan cheese,    cheddar cheese,    milk,    water,    flour I found this recipe on allrecipe.com Kathy says that its her mother's and her favorite recipe, so I figured it must be good! A little work, but the end result is completely worth it! Serving Size:...

Elegant Southern Seafood Cake Recipe red onion,    red bell pepper,    green bell pepper,    olive oil,    white peppercorn,    cayenne pepper,    garlic,    scallop,    shrimp,    crab,    flounder,    salt,    mayonnaise,    bread,    lime juice,    ghee Elegant Southern Seafood Cake recipe. Ready In: 30 min. Makes 8 servings, 308 calories per serving Ingredients: cornbread, red onion, sweet red bell peppers, green bell peppers, garlic cloves, olive o...

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