Narragansett Bay Seafood Chowder Recipe butter,    seafood stock,    pepper,    parsley,    paprika,    potato,    onion,    scallop,    shrimp,    lobster,    haddock,    flounder,    cod,    salt,    vegetable fat spread,    cream,    water This is a popular staple here in Rhode Island. It is rich and creamy and oh so good. Saute onion in butter in saucepan over medium-low heat until tender. Add water or fish stock and potatoes. ( note: ...

Creamy Baked Fish Fillets Recipe - Food.com butter,    whiting fish,    hot sauce,    paprika,    tilapia,    sole,    haddock,    flounder,    cod,    fish,    salt,    parmesan cheese,    bread crumbs,    sour cream It just can't get much easier than this! Serving Size: 1 (305) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 441   Calories from Fat 175 g 40 %   Total Fat 19.5 g 29 %   Satura...

Spicy Skillet Fish Recipe | MyRecipes oil,    turmeric,    paprika,    ginger root,    coriander seed,    coriander leaf,    jalapeno,    lime,    lemon,    garlic,    grouper,    flounder,    catfish,    salt For a different variation, prepare this recipe as directed, and make fish soft tacos with warmed flour or corn tortillas. Drizzle with fresh lime juice, and serve with your favorite rice. Instructions...

Baked Grouper with Kalamata Mustard Recipe | MyRecipes butter,    kalamata olive,    cooking spray,    pepper,    parsley,    paprika,    basil,    perch,    orange roughy,    grouper,    flounder,    fish,    mustard Use mustard to transform foods from bland to big flavor. The possibilities are endless with the many flavors of mustards that are on the market. This topping has whole-grain Dijon, which has only 1 gr...

Favorite Fish Casserole Recipe - Food.com butter,    shrimp soup,    parsley,    paprika,    flounder,    cheddar cheese,    vegetable fat spread,    sherry,    lemon juice One of my Great Aunt's recipes. She loved fish, and this is one of the many recipes she enjoyed. She originally clipped this from a Woman's Day magazine. The recipe originally called for a can...

Quick and Easy Grilled Flounder Fillets Recipe - Food.com paprika,    cayenne pepper,    flounder,    salt Serving Size: 1 (2) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 0   Calories from Fat 0 g 0 %   Total Fat 0 g 0 %   Saturated Fat 0 g 0 %   Cholesterol 0 mg 0 %   Sodium 0 mg 0 %   ...

Country-fried Flounder | Recipes Wiki | Fandom cornstarch,    pepper,    paprika,    flounder,    salt Contributed by Healthy Recipes for diabetic Friends Y-Group 2 pounds flounder fillets, fresh 1 cup cornmeal 1⁄2 tsp salt 1⁄2 tsp paprika 1⁄2 tsp ground black pepper Marinate the fish...

Matzo Meal Coated Fish Fillets Recipe - Food.com matzah meal,    wheat,    pepper,    parsley,    paprika,    dried garlic,    lemon,    flounder,    eggs,    salt I wonder if posting this recipe is completely pointless since everyone in the world who's ever bought a box of matzo meal already knows how to make this but just in case someone in some far corner...

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