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Flounder Fillets In Foil Recipe by Healthycooking | ifood.tv oil, pepper, parsley, mushrooms, shallot, spring onion, flounder, salt, vegetable fat spread, white wine, lemon juice GETTING READY 1. Preheat oven to 400 F. MAKING 2. In a pan saute shallots or green onions in margarine till soft, add mushrooms and cook 5 minutes. 3. Then stir in wine, lemon juice and parsley an...
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