African Banana Peanut Cake Recipe - Food.com butter,    bicarbonate of soda,    peanut,    banana,    eggs,    salt,    baking powder,    vegetable fat spread,    sugar,    flour Posted for ZWT7. Serving Size: 1 (179) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 567.1   Calories from Fat 280 g 49 %   Total Fat 31.2 g 47 %   Saturated Fat 12.2 g 60 %   Chole...

African Banana Peanut Cake Recipe - Food.com butter,    peanut,    banana,    eggs,    salt,    baking powder,    sugar,    flour A nice variation on banana cake. Serving Size: 1 (159) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 495   Calories from Fat 232 g 47 %   Total Fat 25.9 g 39 %   Saturated Fat 11.4...

Lemon Peanut Soup Recipe by admin | ifood.tv butter,    chicken stock,    peanut,    celery salt,    onion,    celery,    peanut butter,    salt,    lemon juice,    flour Melt butter in a large saucepot or Dutch oven.   Add onion and celery; saute 5 minutes, or until tender, but not browned.   Add flour and mix well.   In another saucepan, heat chicken broth.   Gradually s...

Peppery Peanut Soup Recipe - Food.com ribs,    vegetable stock,    chicken stock,    olive oil,    peanut,    cayenne pepper,    spring onion,    celery,    peanut butter,    salt,    lemon juice,    milk,    flour Peanuts and chilies are quite popular in South Africa and this is a wonderful combination of both! Spicy, rich and flavorful this is a very satisfying main dish soup. The recipe calls for cayenne pepp...

Ugandan Bufuke With Onion Sauce Recipe - Food.com butter,    vegetable stock,    oil,    peanut,    pepper,    chili pepper,    kidney bean,    mung bean,    sweet potato,    onion,    tomato,    salt,    cream,    milk,    flour Here's a wholesome dish from Uganda that is as simple and cheap as it is tasty and filling. The great thing about this dish is you can use up those ingredients that already seem to be in the kitch...

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