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 Vegan Salad Nicoise Recipe - Food.com
olive oil, pepper, mustard powder, caper, olive, potato, french beans, tomato, apple cider vinegar, white wine vinegar, salt
Nicoise salad traditionally contains anchovies, but in this one they are replaced by capers.
Serving Size: 1 (609) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 719.5 Calories ...
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|  Cauliflower Quinoa Salad Recipe - Food.com
quinoa, olive oil, peas, pear, french beans, cauliflower, mustard, white wine vinegar, orange juice
This also works well with broccoli which turns out slightly firmer. quinoa is high in protein so this meal makes a balaned meal for vegetarians. For a tasty variation add some crumbled feta before ser...
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 Spiced Cod and Prawns with a Vegetable Casserole
butter, oil, pepper, peas, asparagus, french beans, zucchini/courgette, artichoke, garden rocket, prawn, cod, mustard, white wine vinegar, salt, stock or broth
1) Preheat the oven to 200 C/ gas mark 6. Coat the cod in the dried spices and then colour in a hot dry pan. Put on a baking tray and into the oven to cook for 5 to 6 minutes. 2) Pan fry the prawns i...
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