Chicken Couscous One Pot Recipe - Food.com chicken thigh,    chicken stock,    oil,    garam masala,    turmeric,    parsley,    lemon,    olive,    onion,    garlic,    cous cous This delicious Moroccan-inspired recipe is easy enough for a weeknight meal but elegant enough for company. Serving Size: 1 (516) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 8...

Slow Cooker Moroccan Beef Stew Recipe | SparkRecipes tomato paste,    beef stock,    almond,    curry powder,    garam masala,    coriander,    chickpea,    raisin,    apricot,    carrot,    onion,    garlic,    beef Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic! Pat the meat dry with a paper towel. Place a large saute pan over medium heat. Add the oil to the hot pan, t...

Fish in Coconut Milk Curry Recipe - Food.com bell pepper,    oil,    curry powder,    garam masala,    tamarind,    pepper,    coconut milk,    onion,    garlic,    tomato,    fish,    salt,    lemon juice This is an original Swahili recipe from Kenya. Posted for ZWT7-Africa. I found this on the internet. Serving Size: 1 (403) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 663.4   C...

Moroccan Eggplant and Chickpeas Recipe - Food.com tomato sauce,    red bell pepper,    chili dried/powder,    vegetable stock,    garam masala,    turmeric,    pepper,    coriander leaf,    lentil,    chickpea,    raisin,    onion,    garlic,    aubergine/eggplant,    salt From the website www.WHfoods.com - my DH loves eggplant posting here to make it this week. Serving Size: 1 (474) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 378.4   Calories fr...

Moroccan Eggplant With Garbanzo Beans Recipe - Food.com tomato sauce,    red bell pepper,    chili dried/powder,    vegetable stock,    garam masala,    turmeric,    pepper,    coriander,    lentil,    chickpea,    raisin,    onion,    garlic,    aubergine/eggplant,    salt This vegetarian dish is full of flavor, substantial, and makes a complete nutritious meal high in protein. The blended spices of garam masala make this dish rich tasting without being high in fat, and...

King Prawns in Swahili Sauce Recipe - Food.com oil,    garam masala,    turmeric,    pepper,    lemongrass,    ginger root,    coriander,    red chili,    coconut milk,    lime,    shallot,    garlic,    tomato,    prawn,    salt,    rice Mike Robinson's African recipe for king prawns in an aromatic coconut milk sauce and coriander rice Easy to make Serving Size: 1 (406) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Ca...

Guinea fowl mulligatawny soup recipe | delicious. magazine split peas,    chicken stock,    peanut oil,    olive oil,    garam masala,    turmeric,    coriander seed,    red chili,    cumin,    bay leaf,    lentil,    coconut milk,    lemon,    onion,    garlic,    rice,    cream,    yogurt (plain) A rich, satisfying mulligatawny soup made from roasted guinea fowl and cooked with lentils and spice. It's comfort food that freezes, so good to make ahead. Heat the oven to 180 C/fan160 C/gas 4. ...

Bobotie Recipe - Food.com apricot jam/preserve,    ground beef,    oil,    almond,    curry powder,    garam masala,    turmeric,    pepper,    bay leaf,    raisin,    apricot,    apple,    onion,    garlic,    eggs,    vinegar,    salt,    bread,    milk This is a dish from the Malay cooks that were taken by the Dutch to SA Serving Size: 1 (384) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 1398.4   Calories from Fat 1195 g 86 % ...

Swahili Sauce Recipe - Food.com olive oil,    garam masala,    turmeric,    lemongrass,    ginger root,    coriander leaf,    red chili,    coconut milk,    shallot,    garlic,    tomato This easy recipe offers a coconut sauce with a real kick and makes a perfect partner for seafood and fish. To make lobster or shrimp Swahili simply prepare the seafood, marinate for 20 minutes in a li...

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