Seared Tuna With Citrus Sauce Recipe - Food.com lemon peel,    olive oil,    ginger root,    chili pepper,    orange,    garlic,    garden rocket,    tuna,    soy sauce,    salt,    sugar,    orange juice,    lemon juice A quick tuna meal with a difference. Tuna is meaty, and the citrus sauce goes well with it. Serving Size: 1 (338) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 381.9   Calories f...

Spaghetti Alla Rughetta Recipe - Food.com olive oil,    chili pepper,    garlic,    garden rocket,    pasta Spaghetti with Rocket. Serving Size: 1 (193) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 658   Calories from Fat 138 g 21 %   Total Fat 15.3 g 23 %   Saturated Fat 2.2 g 11 %   Ch...

Chilli and Pepperoni Pasta With Egg Recipe - Food.com pepperoni sausage,    chili pepper,    tomato,    garden rocket,    eggs,    vinegar,    pasta Another recipe just for one, feel free to leave out the poached egg if you prefer it will still taste just as good Serving Size: 1 (220) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calo...

Squid Salad Recipe - Food.com salad,    olive oil,    parsley,    coriander leaf,    chili pepper,    lime,    onion,    garden rocket,    lettuce,    fish sauce,    sugar A warm salad for a warm summer's day. Note that do not dress the salad until its time to eat or the salad will be soggy. Serving Size: 1 (30) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

Calamari and Tomato Pasta Recipe - Food.com olive oil,    turmeric,    white peppercorn,    oregano,    chili pepper,    carrot,    onion,    garlic,    celery,    tomato,    sweet pepper,    garden rocket,    squid,    soy sauce,    fish sauce,    pasta,    white wine,    cream Calamari has a delicate flavour and tender texture when it's cooked quickly; overcook it and it becomes rubbery very easily. So the secret of keeping calamari rings (sliced squid tubes) soft is: c...

Pretty in Pink Sara's Shrimp Sandwich or Salad Recipe - Food.com salad,    olive oil,    pepper,    ginger root,    coriander,    chili pepper,    avocado,    lime,    radish,    garlic,    garden rocket,    shrimp,    salt,    mayonnaise,    bread,    sugar The Perfect Day, on PBS. The perfect Girls Night Out or In snack, but I like it as a light lunch. Lose the bread and you have a Shrimp Salad .... Serving Size: 1 (207) g   Servings Per Recipe: 5   AMT. ...

Soy Ginger Chicken with Crunchy Asian Salad - Recipe #21948 - Foodgeeks dressing,    chicken breast,    red cabbage,    snap/snow peas,    lemon peel,    sesame seed oil,    olive oil,    peanut,    parsley,    mint,    ginger root,    chili pepper,    carrot,    shallot,    garlic,    bean sprouts,    capsicum pepper,    spinach,    garden rocket,    soy sauce,    rice vinegar,    noodles,    brown sugar,    lemon juice Refreshing and light dish perfect for lunch or dinner. Chicken: Roughly dice Chicken Breast into fairly large chunks. Mix together the Ginger, Soy Sauce, Rice Wine Vinegar, Garlic and Sesame Oil in a ...

Spice Rubbed Grilled Duck Breast with Grilled Peach and Goat Cheese Salad duck breast,    canola oil,    pecan,    five-spice powder,    pepper,    paprika,    mustard powder,    coriander seed,    chili pepper,    cinnamon,    blackberry,    peach,    garden rocket,    salt,    orange juice Heat grill to medium. Put orange juice in a medium saucepan and cook until reduced by half. Add the blackberries and cook for 2 minutes. Strain the mixture into a bowl. Place the blackberries in anoth...

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