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Seared Cajun swordfish and garlic mayonnaise swordfish, oil, thyme, pepper, parsley, paprika, fennel seeds, jalapeno, cayenne pepper, dried onion, dried garlic, bay leaf, lime, lettuce, garlic mayonnaise, salt 1) Mix the fennel, bay leaves, garlic and onion powder, cayenne, black pepper, sea salt, paprika and thyme together well or blitz in a spice grinder. 2) Add to a pan with the oil. Add the fillets ski...
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