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 asparagus frittata Recipe | SparkRecipes
egg whites, gouda cheese, pepper, parsley, chives, mushrooms, onion, asparagus, eggs, salt
Easy, delicious and healthy asparagus frittata recipe from SparkRecipes. See our top-rated recipes for asparagus frittata.
saute onions - 2 mins add mushrooms and asparagus, cook until asparagus is al...
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|  Andy's Asparagus Bake Recipe - Food.com
heavy cream, gouda cheese, pepper, chives, cumin, potato, asparagus, ham, salt, parmesan cheese, milk
I got this recipe from a German website, and wow, we loved this recipe! We only get Asparagus for six weeks in the year here so when it is in season, we eat it all the time! This is a nice recipe that...
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Low Carb Italian Quiche Muffins Recipe | SparkRecipes
gouda cheese, green bell pepper, pepper, nutmeg, spring onion, garlic, asparagus, eggs, sausage, salt, half and half
Make, freeze and microwave for a fast breakfast on the go. Hearty and perfect to keep up your low carb diet with only 2.3 net carbs per muffin.
Preheat oven to 375 degrees. Liberally coat 12-muffin ti...
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