Cauliflower With Sweet Potatoes by Bal Arneson Recipe - Food.com grape seed oil,    turmeric,    ginger root,    coriander seed,    cumin,    sweet potato,    onion,    tomato,    cauliflower,    salt Serving Size: 1 (170) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 133.7   Calories from Fat 69 g 52 %   Total Fat 7.7 g 11 %   Saturated Fat 0.8 g 3 %   Cholesterol 0 mg 0 %   Sodi...

Chicken and Lentil Salad Recipe - Food.com red lettuce,    chicken,    red onion,    grape seed oil,    walnut,    curry powder,    turmeric,    pepper,    cinnamon,    lentil,    lemon,    apple,    salt Lentils are an excellent source of fiber, folate, and phosphorus and a good source of iron. Serving Size: 1 (118) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 466.5   Calories f...

Griddled Spice-Rubbed Pork With Sour Cream and Chive Mash Recipe - Food.com pork loin,    red pepper,    chili dried/powder,    garlic salt,    grape seed oil,    turmeric,    thyme,    pepper,    paprika,    oregano,    fennel seeds,    coriander seed,    chives,    celery salt,    cayenne pepper,    cumin,    potato,    onion,    salt,    sour cream For a simple, flavourful meal, try this spiced pork served with soured cream and chives mash. Serving Size: 1 (1271) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 516.5   Calorie...

Bitter Melon Stuffed with Spiced Tomatoes grape seed oil,    garam masala,    turmeric,    mustard seed,    ginger root,    curry leaf,    onion,    tomato,    bitter melon,    salt 1) Preheat the oven to 210C/Gas 7. Cut the melons in half lengthwise and scoop out the pulp and seeds to create a pocket on the inside of each half. Set aside. 2) Put the oil in a large skillet over a...

Egg curry chickpea flour,    vegetable stock,    grape seed oil,    tandoori mix,    garam masala,    turmeric,    pepper,    paprika,    ginger root,    fennel seeds,    coriander seed,    cumin,    tomato,    eggs,    salt,    yogurt (plain) For the egg curry: 1) Gently place the eggs in a saucepan and add enough water to cover. Bring to the boil over a medium-high heat and cook until the eggs are hard boiled, about 5 minutes. Remove from...

Dhal (Dal, Dahl, Lentil Puree) Recipe | SparkRecipes grape seed oil,    cooking spray,    garam masala,    turmeric,    ginger root,    lentil,    onion,    garlic,    salt,    water A tasty, healthy and filling vegan dish. Fat can be reduced by using cooking spray instead of oil. Salt can be omitted if you prefer, but taste is a little less intense that way. This is spicy, but no...

Cauliflower with sweet potatoes grape seed oil,    turmeric,    pepper,    ginger root,    coriander seed,    cumin,    sweet potato,    onion,    tomato,    cauliflower,    salt,    water 1) Place the oil in a large non-stick skillet and heat over a medium-high heat. Add the onion and ginger and cook for 4 minutes.   2) Stir in the spices and salt and pepper and toast for 15 seconds and...

Spiced okra paneer,    grape seed oil,    turmeric,    coriander seed,    coriander leaf,    onion,    okra,    tomato,    salt 1) Place the oil in a large skillet on a medium heat and then add the onion. Cook for 2 to 3 minutes, stirring regularly until golden. Add the tomato and cook for 2 to 3 minutes and then add the spice...

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