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Chicken Aku Paku Recipe - Food.com chicken, green tomato, chicken stock, peanut oil, turmeric, coriander seed, green chili, cumin, cardamom, basil, coconut cream, coconut milk, onion, garlic, green beans, rice Paul Merret's version of a dish from zanzibar. Serving Size: 1 (724) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 2148.6 Calories from Fat 1575 g 73 % Total Fat 175.1 g 2...
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| African Vegetable Stew Recipe - Food.com turmeric, pepper, parsley, ginger root, cinnamon, lentil, peas, carrot, onion, garlic, green beans, tomato, salt, rice, vegetable fat spread, water This is a different kind of stew as the cinnamon is the promident smell as it is cooking, but blends in with the other spices and flavors creating a nicely flavored vegetable stew. Serving Size: 1 (50...
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South Africa Vegetable Curry Recipe - Food.com green bell pepper, vegetable stock, oil, curry powder, turmeric, ginger root, cinnamon, peach, carrot, onion, garlic, green beans, cauliflower, cabbage, salt I'm not sure where this recipe came from but it is very good. Serve with brown rice. Can also top with shredded coconut and chutney. Serving Size: 1 (260) g Servings Per Recipe: 6 AMT. PER SERVI...
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| Vegetable Garden Couscous Recipe | MyRecipes red potato, hot sauce, vegetable stock, almond, turmeric, pepper, parsley, coriander leaf, cinnamon, cumin, dried ginger, raisin, carrot, onion, garlic, green beans, zucchini/courgette, sweet pepper, salt, cous cous, vegetable fat spread, lemon juice, flour Harissa, a thick, blistering hot red chile paste, is often served as a condiment with couscous in the Middle East. Find canned harissa in ethnic markets, or make your own; it keeps well in the refrige...
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| Chicken Aku Paku Recipe - Food.com green tomato, chicken stock, peanut oil, turmeric, coriander seed, green chili, cumin, cardamom, basil, coconut cream, coconut milk, onion, garlic, green beans, whole chicken, rice From Zanzibar, this picquant chicken dish sings with coconut, cardamom and chili. Serving Size: 1 (858) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 1840.8 Calories from Fat 1...
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| South African Vegetable Curry Recipe | MyRecipes green bell pepper, vegetable stock, chicken stock, oil, curry powder, turmeric, ginger root, cinnamon, peach, carrot, onion, garlic, green beans, cauliflower, cabbage, salt, fat Notes: Joan Bacharach shares this curry from the Cape Malay community in South Africa. She serves it with brown rice, shredded coconut, and chutney. Instructions Checklist Step 1 Cut carrots into 1/...
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| South African Vegetable Curry Recipe - Food.com green pepper, vegetable stock, chicken stock, canola oil, curry powder, turmeric, ginger root, cinnamon, peach, carrot, onion, garlic, green beans, cauliflower, cabbage, salt An AWESOME African recipe that will be a hit ten fold, especially if you like Indian food. Great served with cous cous. Serving Size: 1 (358) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE ...
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| Moroccan Lamb Tagine Recipe - Food.com lamb shoulder, pistachio, cashew, garam masala, turmeric, saffron, pepper, coriander seed, cinnamon, dried ginger, sweet potato, onion, garlic, green beans, tomato, salt, honey I've had a couple of friends cook me lamb tagine before, but it was never quite what I was expecting. So I found about 5 different one' s and took out the basics and added my own flavour from ...
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| Seven Vegetable Couscous Recipe - Food.com hot sauce, vegetable stock, olive oil, turmeric, saffron, parsley, coriander seed, cayenne pepper, cinnamon, cumin, peas, chickpea, raisin, sweet potato, carrot, onion, garlic, green beans, zucchini/courgette, tomato, salt, cous cous In 'Vegan Fire and Spice' by Robin Robertson Serving Size: 1 (586) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 682.9 Calories from Fat 83 g 12 % Total Fat 9.3 g 14 %...
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| Cape Town Fruit and Vegetable Curry Recipe | SparkRecipes red bell pepper, apricot jam/preserve, peanut oil, turmeric, ginger root, fennel seeds, coriander seed, cloves, cayenne pepper, cinnamon, cumin, black cardamom, raisin, apricot, apple, onion, garlic, green beans, zucchini/courgette, lemon juice, water Easy, delicious and healthy Cape Town Fruit and Vegetable Curry recipe from SparkRecipes. See our top-rated recipes for Cape Town Fruit and Vegetable Curry. Saute the onions in the peanut oil for 10 m...
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