Packs a Wallop Beef Stew! Recipe - Food.com butter,    beef chuck steak,    green bell pepper,    beef stock,    white peppercorn,    pepper,    paprika,    oregano,    mustard powder,    cayenne pepper,    caraway,    cumin,    dried onion,    dried garlic,    potato,    carrot,    salt This stew is spicy! If you need to reduce the amount of pepper in the seasoning mix, that's okay, or you can serve each portion with a dollop of sour cream, at room temperature, as a cooling toppi...

Reduced-Sodium Spaghetti Sauce Recipe - Food.com tomato paste,    green bell pepper,    ground beef,    bicarbonate of soda,    thyme,    sage,    rosemary,    white peppercorn,    oregano,    celery seed,    bay leaf,    basil,    mushrooms,    onion,    garlic,    zucchini/courgette,    tomato,    salt Trying to cut back on our sodium intake has been a fun challenge. Serving Size: 1 (245) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 177.8   Calories from Fat 81 g 46 %   Total F...

Dee's Vegetarian Lasagne Recipe - Food.com butter,    red bell pepper,    green bell pepper,    olive oil,    white peppercorn,    pepper,    oregano,    nutmeg,    basil,    button mushroom/champignon,    onion,    garlic,    tomato,    sweetcorn,    aubergine/eggplant,    salt,    cheddar cheese,    pasta,    milk,    flour This was a dish I decided to make to prove to my hubby that a dish doesn't have to be packed with meat in order for it to taste good. I knew I succeeded when my hubby asked for seconds!... I...

Low Sodium Spaghetti Sauce Recipe | SparkRecipes green bell pepper,    ground beef,    olive oil,    thyme,    white peppercorn,    oregano,    basil,    onion,    garlic,    tomato,    sugar This recipe was adapted from one I found on the internet. I add mushrooms (sliced whole mushrooms) to my sauce for added flavor. Some folks may way to add red pepper flakes to spice this up a bit. Cho...

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