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 Spiced Egg Salad Recipe - Food.com
ribs, red onion, chili dried/powder, olive oil, peanut, paprika, coriander, green chili, dried ginger, lime, garlic, tomato, eggs, soy sauce, salt
Not the typical bland, mayonnaise-rich mash you're imagining! The author of The Soul of a New Cuisine: A Discovery of the Foods and Flavors of Africa created this version of egg salad that has hea...
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|  African Sweet Potato Stew with Red Beans Recipe | MyRecipes
red bean, red bell pepper, vegetable stock, olive oil, peanut, pepper, ginger root, green chili, cumin, lime, sweet potato, onion, garlic, tomato, peanut butter, salt, water
Vivid colors and fragrant spices are the hallmarks of this thick stew, which is garnished with crunchy peanuts. A squeeze of lime juice at the table brightens the rich, earthy flavors.
Instructions Ch...
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 Vegetarian Bobotie Recipe - Food.com
butter, mixed spice, oil, macadamia nut, almond, peanut, curry powder, ginger root, green chili, bay leaf, lemon, apricot, carrot, onion, garlic, eggs, bread, milk, yogurt (plain)
This is the vegetarian version of the south african meatloaf dish. I haven't made this yet but do let me know. I had this cutting from a magazine but I don't know which magazine it was.
Servin...
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|  African Sweet Potato Stew with Red Beans Recipe | SparkRecipes
red bell pepper, vegetable stock, olive oil, peanut, pepper, ginger root, green chili, cumin, kidney bean, lime, sweet potato, yam, onion, tomato, peanut butter, salt
This delicious stew is flavored with lime and peanut butter. My kids said eeewww, but loved it! A great, high protein vegetarian meal!
Heat oil in a soup pot over medium low heat. Add onion, red peppe...
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