Polynesian Roast Beef for Crock Pot Recipe - Food.com browning sauce,    green pepper,    beef stock,    cornstarch,    pepper,    dried ginger,    pineapple,    onion,    garlic,    beef,    soy sauce,    salt,    brown sugar,    flour This is a recipe I found on Taste of Home Site. Adding it here for the ZWT Pacific Island Region. Here is the intro for the recipe: Serving Size: 1 (186) g   Servings Per Recipe: 10   AMT. PER SERVING ...

Polynesian Shrimp Recipe - Food.com butter,    green pepper,    beef stock,    cornstarch,    pineapple,    lemon,    shrimp,    soy sauce,    pineapple juice,    water Serving Size: 1 (217) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 196.1   Calories from Fat 67 g 35 %   Total Fat 7.5 g 11 %   Saturated Fat 3.9 g 19 %   Cholesterol 181.8 mg 60 %...

Oriental Lamb Steaks Recipe - Food.com lamb steak,    green pepper,    red pepper,    garlic salt,    beef stock,    oil,    dried ginger,    onion,    soy sauce,    brown sugar,    sherry,    water,    flour An other one from my 'old' files. Easy and tasty. Serving Size: 1 (171) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 125.8   Calories from Fat 63 g 50 %   Total Fat 7 g 1...

Crockpot Polynesian Sausage Supper Recipe - Food.com green pepper,    beef stock,    cornstarch,    pepper,    dried ginger,    dried garlic,    pineapple,    water chestnut,    onion,    tomato,    sausage,    rice,    brown sugar A different kind of crockpot dish. Serving Size: 1 (499) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 605.1   Calories from Fat 294 g 49 %   Total Fat 32.8 g 50 %   Saturated Fat ...

Australian Meat Pies Recipe - Food.com butter,    tomato paste,    green pepper,    puff pastry,    beef stock,    ground beef,    oil,    pepper,    onion,    eggs,    worcestershire sauce,    salt,    seasoning,    brown sugar,    water,    flour This is my take on a traditional Australian meal. They kind of remind me of little sloppy joe pocket pies. Very tasty! Serving Size: 1 (460) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

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