Velma's Chili Recipe - Food.com tomato sauce,    green pepper,    chili dried/powder,    ground beef,    oil,    pepper,    cloves,    bay leaf,    kidney bean,    spring onion,    onion,    garlic,    celery,    tomato,    salt,    cheddar cheese,    sugar,    red wine,    sour cream This recipe comes from Jan Karon's Mitford Cookbook & Kitchen Reader. This chili is thick and hearty with the surprise addition of cloves and celery. Dish it up the way you would normally serv...

Chicken Cacciatore Recipe - Food.com chicken thigh,    green pepper,    chicken stock,    olive oil,    pepper,    parsley,    red chili,    basil,    button mushroom/champignon,    carrot,    onion,    garlic,    tomato,    salt,    red wine,    flour I like this over rice, filling and inexpensive. Serving Size: 1 (258) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 182.7   Calories from Fat 67 g 37 %   Total Fat 7.5 g 11 %   Sat...

Mary's Italian Sausage Soup Recipe - Food.com green pepper,    beef stock,    parsley,    basil,    onion,    garlic,    zucchini/courgette,    tomato,    sausage,    pasta,    red wine,    water MMMM the only soup that was better then this was Grandma's Garbage Soup and there is no recipe for that because it came from what ever she had on hand. Serving Size: 1 (498) g   Servings Per Recipe...

Maine Bean Soup Recipe - Food.com green pepper,    beef stock,    vegetables,    ground beef,    olive oil,    pepper,    oregano,    kidney bean,    carrot,    onion,    garlic,    celery,    tomato,    worcestershire sauce,    salt,    pasta,    red wine A local favorite and a meal in itself! Wonderful in the cold months! Serving Size: 1 (837) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 650   Calories from Fat 180 g 28 %   Total...

Chicken Marinara Stir-Fry Recipe - Food.com chicken breast,    tomato sauce,    green pepper,    chicken stock,    cornstarch,    olive oil,    thyme,    basil,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    parmesan cheese,    pasta,    red wine An Italian twist on an Asian classic. Low fat. Serving Size: 1 (493) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 262.1   Calories from Fat 63 g 24 %   Total Fat 7.1 g 10 %   Satu...

Vegetarian Chili Recipe - Food.com bulgur wheat,    tomato paste,    green pepper,    chili dried/powder,    hot sauce,    olive oil,    pepper,    oregano,    green chili,    cumin,    basil,    kidney bean,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    worcestershire sauce,    salt,    red wine,    tomato juice,    lemon juice Hearty, spicy chili so good you won't miss the meat. Don't let the long ingredient list scare you, most items are probably in your cupboard and it can be made and served within the hour. Servi...

Eggplant Sauce Recipe tomato paste,    green pepper,    chili dried/powder,    olive oil,    oregano,    basil,    olive,    mushrooms,    onion,    garlic,    aubergine/eggplant,    pasta,    sugar,    red wine A delightful veggie sauce for pasta with a touch of red wine In large saucepan cook garlic and mushrooms in olive oil till light golden brown. Stir in tomato puree, eggplant, green pepper, onion, win...

Chicken Cacciatore Recipe chicken thigh,    tomato sauce,    green pepper,    thyme,    oregano,    bay leaf,    basil,    mushrooms,    onion,    garlic,    tomato,    salt,    vegetable fat spread,    sugar,    red wine This is from one of my favorite cook books with low fat healthy recipes. I make this at least three times a month for my family. In a 3 quart saucepan, over medium heat, saute onion and green pepper ...

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