Baked Haddock with Cajun Bread Crumb Topping Recipe | SparkRecipes butter,    thyme,    pepper,    haddock,    salt,    cajun seasoning,    bread crumbs,    bread Easy, delicious and healthy Baked Haddock with Cajun Bread Crumb Topping recipe from SparkRecipes. See our top-rated recipes for Baked Haddock with Cajun Bread Crumb Topping. Heat oven at 400 F. Light...

Seafood and Sausage Gumbo - Healthy Version Recipe | SparkRecipes andouille sausage,    red bell pepper,    chili dried/powder,    hot sauce,    seafood stock,    pepper,    paprika,    chili pepper,    lemon,    onion,    garlic,    celery,    okra,    wholewheat flour,    tomato,    scallop,    shrimp,    crab,    haddock,    fish Delicious seafood and sausage gumbo, so yummy they won't even know its good for them! Preheat oven to 400 degrees. Spread flour on cookie sheet and bake for 30 - 40 minutes, stirring every 10 minu...

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