 Protein Power Muffins! Recipe - Food.com
spelt flour, quinoa, apple sauce, bicarbonate of soda, wheat, oats, almond, vanilla, flax seed/linseed, hemp, cinnamon, olive, cranberry, salt, baking powder, brown rice syrup, soy milk, flour
A healthy 'meal in a muffin', good for mornings.
Serving Size: 1 (76) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 151.8 Calories from Fat 45 g 30 % Total Fat 5 g 7 ...
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|  Hiking Muffins Recipe | SparkRecipes
wheat, hemp, raisin, wholewheat flour, eggs, salt, baking powder, milk, flour
High in protein and fiber, with raisins for the quick sugar boost that you need when hiking!
Stir together the dry ingredients in one bowl. Stir together the wet ingredients in a smaller bowl, then fo...
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