Low-Cal Asian Steak Salad Recipe - Food.com beef flank steak,    light soy sauce,    yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    hot sauce,    snap/snow peas,    sweetener,    sesame seed oil,    olive oil,    ginger root,    carrot,    garlic,    tomato,    lettuce,    white wine vinegar,    lemon juice This is from Splenda's website. I thought it was very good and healthy too! Serving Size: 1 (319) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 192.2   Calories from Fat 78 g...

Sweet and Sour Orange Sauce - fatfreevegan.com serving = 1/4 recipe Recipe | SparkRecipes tomato paste,    hot sauce,    vegetable stock,    cornstarch,    sesame seed oil,    ginger root,    garlic,    white wine vinegar,    soy sauce,    agave syrup,    demerara,    brown sugar,    orange juice,    water http://blog.fatfreevegan.com/2007/05/seitan-baked-in-sweet-and-sour-orange.html Spray the bottom of a non-stick sauce pan lightly with canola oil and heat over medium-high heat. Add the garlic and gin...

Best Chinese Baby Back Ribs Recipe - Food.com oyster sauce,    dark soy sauce,    rice wine,    sweet and sour sauce,    hot sauce,    hoisin sauce,    dry sherry,    orange peel,    sesame seed oil,    five-spice powder,    ginger root,    spring onion,    garlic,    white wine vinegar,    honey From the Great RIBS Book by Hugh Carpenter and Teri Sandison (outstanding little book). I used a 4 pound pork sparerib slab for this recipe and their oven/roasting method and it turned out fabulous. A...

Spicy Peanut Chicken Wings Recipe chicken wing,    hot sauce,    sesame seed oil,    peanut butter,    white wine vinegar,    honey I think you will like this Combo Whisk together marinade ingredients. Place chicken wings in a large container and pour marinade over' cover and refrigerate for as long as possible, preferably ove...

Spicy Noodle Salad Recipe - Food.com chili dried/powder,    hot sauce,    sesame seed oil,    oil,    pepper,    ginger root,    carrot,    spring onion,    garlic,    white wine vinegar,    soy sauce,    sugar A salad that keeps well. Vary the sesame oil to your taste. Serving Size: 1 (60) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 206.4   Calories from Fat 155 g 75 %   Total Fat 17....

Chinese Chilli Chicken Recipe - Food.com chicken breast,    dark soy sauce,    yellow/orange bell pepper,    hot sauce,    vegetable stock,    olive oil,    ginger root,    chili pepper,    onion,    garlic,    white wine vinegar,    salt,    sugar,    sherry A quick and tasty dinner dish. Serving Size: 1 (298) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 409.7   Calories from Fat 182 g 45 %   Total Fat 20.3 g 31 %   Saturated Fat 4.8 ...

Chicken Stir Fry With Ginger Peanut Sauce Recipe - Food.com chicken breast,    yellow/orange pepper,    red pepper,    hot sauce,    snap/snow peas,    peanut oil,    ginger root,    carrot,    peanut butter,    white wine vinegar,    soy sauce,    rice vinegar,    brown sugar This another recipe I got from our local newspaper Serving Size: 1 (265) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 309.7   Calories from Fat 142 g 46 %   Total Fat 15.9 g 24 %...

Oven Baked Sweet and Sour Chicken Skewers Recipe - Food.com chicken breast,    light soy sauce,    red bell pepper,    green bell pepper,    hot sauce,    cornstarch,    sesame seed oil,    olive oil,    pepper,    ginger root,    cinnamon,    cumin,    pineapple,    onion,    garlic,    white wine vinegar,    salt,    rice vinegar,    tomato ketchup/catsup,    honey,    brown sugar,    pineapple juice,    water Simple to make these oven baked sweet-sour chicken and vegetable bites are a family favourite. Serving Size: 1 (448) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 643.9   Calorie...

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