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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
dessert
drink
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Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 hummus
 black beans

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeQuinoa Casserole Recipe - Food.com
egg whites,    hot sauce,    quinoa,    black beans,    pepper,    broccoli,    hummus,    salsa
quinoa based egg casserole
Serving Size: 1 (253) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 256.8   Calories from Fat 35 g 14 %   Total Fat 3.9 g 6 %   Saturated Fat 0.5 g 2 %   ...


picture of recipeSouthwest Chicken Pileup Recipe - Food.com
chicken breast,    red onion,    red bell pepper,    red pepper,    pitta bread,    black beans,    coriander leaf,    dried garlic,    tomato,    hummus,    guacamole,    seasoning,    cheddar cheese,    sour cream
Chicken and veggies on top of a pita. I saw this recipe on the Biggest Loser Workout #2 video. This recipe can also be made vegetarian by skipping the chicken and sauteing the bean in the Mexican seas...


Cocktail Shaker Set
14-Piece Kit - Shaker, Strainer, Bar Jigger, Bar Spoon & More
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Absolutely amazing set...
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picture of recipeQuinoa Crunch Casserole Recipe | SparkRecipes
quinoa,    black beans,    broccoli,    eggs,    hummus,    salsa
Easy, delicious and healthy Quinoa Crunch Casserole recipe from SparkRecipes. See our top-rated recipes for Quinoa Crunch Casserole.
Preheat oven to 400 degrees and grease loaf pan. Stir fry broccoli ...


picture of recipeHealthy Vegan Salad Lunch Recipe | SparkRecipes
tempeh,    alfalfa,    black beans,    spinach,    hummus
Easy, delicious and healthy Healthy Vegan Salad Lunch recipe from SparkRecipes. See our top-rated recipes for Healthy Vegan Salad Lunch.
Number of Servings: 1   Recipe submitted by SparkPeople user AND...





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