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 Hummus Pizza Recipe - Food.com
black olive, pitta bread, tomato, spinach, hummus
This is a healthy, simple, low fat recipe for the whole family.
Serving Size: 1 (441) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 527.8 Calories from Fat 224 g 43 % Total Fa...
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|  Mediterranean Veggie Pita Recipe - Food.com
black olive, feta cheese, red pepper, pitta bread, vegetables, cucumber, hummus
This is a tasty and quick lunch idea. They're also good with chicken or tuna added for some extra protein; a healthy vegetarian option that you can throw together for an easy and delicious lunch.
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Hummus, Tomato and Olive Pasta Salad Recipe - Food.com
black olive, olive oil, parsley, lemon, onion, garlic, zucchini/courgette, tomato, hummus, pasta, yogurt (plain)
I had to play with the amounts a little but this salad is really tasty. I don't even remember where I got this from- I hand copied it from a magazine at some point. Cook time is chill time.
Servin...
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| Israeli Quick and Easy Lunch Recipe - Food.com
black olive, pitta bread, pepper, paprika, mushrooms, onion, tomato, cucumber, spinach, eggs, hummus
My standard lunch when I worked in Tiberias on a dig. Very healthy, filling and fast. Can be eaten hot or cold and allows for many variations making this a flexible, nutritious meal.
Serving Size: 1 (...
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| Mediterranean Hummus Turkey Wraps Recipe - Food.com
kalamata olive, black olive, feta cheese, tomato, cucumber, spinach, turkey, hummus, tortilla
This makes a nice weekend lunch or dinner.
Serving Size: 1 (155) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 300.5 Calories from Fat 90 g 30 % Total Fat 10 g 15 % Saturated...
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|  Hummus Pita Pizza Recipe | SparkRecipes
black olive, yellow/orange bell pepper, pitta bread, spring onion, tomato, cucumber, broccoli, hummus, mozzarella cheese
Great for lunch or after workout snack, high in protein and fiber. I recommend Father Sam's Whole Wheat pitas if they are available in your area. Just make sure whatever pitas you purchase are und...
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| Mediterranean Wraps Recipe | SparkRecipes
sandwich, black olive, stuffing mix, pitta bread, pepper, parsley, chickpea, lemon, onion, garlic, tomato, cucumber, lettuce, hummus, tahini, salt, yogurt (plain)
Inspired by the mediterranean, this super simple recipe can be a light lunch or dinner. If you can chop vegetables, you've got this one covered!
Slice pitas in half and toast all four pieces in ov...
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