Hummus and Veggie Wrap Recipe - Food.com alfalfa,    red onion,    bell pepper,    carrot,    tomato,    cucumber,    lettuce,    hummus,    tortilla This is one of the most popular dishes at the cafe I work at-there you can get it on 3 different choices of wrap; sun-dried tomato, spinach, or flour. It's REALLY good Serving Size: 1 (319) g   Ser...

Vegetarian Pitas Recipe - Food.com alfalfa,    pitta bread,    spring onion,    tomato,    cucumber,    spinach,    lettuce,    hummus A healthy lunch or light supper. Serving Size: 1 (234) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 263.6   Calories from Fat 53 g 20 %   Total Fat 5.9 g 9 %   Saturated Fat 0.9 g...

Avocado Hummus Pita Recipe - Food.com alfalfa,    pitta bread,    olive oil,    pepper,    avocado,    radish,    spring onion,    celery,    tomato,    lettuce,    hummus,    salt,    lemon juice Interesting Avocado salad and hummus pita Serving Size: 1 (119) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 213.3   Calories from Fat 113 g 53 %   Total Fat 12.6 g 19 %   Saturat...

Couscous and cannellini bean burgers - Recipes - delicious.com.au cannellini bean,    hot sauce,    lemon peel,    vegetable stock,    olive oil,    mint,    onion,    garlic,    tomato,    lettuce,    hummus,    cous cous,    bread,    yogurt (plain) We bet this Middle Eastern couscous and bean burger, served with hummus, yoghurt and mint, won't just be the choice of vegetarians. 1.   Bring stock to the boil, then pour over couscous in a heatpr...

Avocado Salad-Hummus Pita Recipe | MyRecipes alfalfa,    pitta bread,    avocado,    tomato,    lettuce,    hummus Learn how to make Avocado Salad-Hummus Pita. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Spread 1/4 cup of Hummus inside each pita hal...

Chicken Lettuce Wrap Recipe - Food.com chicken breast,    snap/snow peas,    ginger root,    lettuce,    hummus Under 400 calories Serving Size: 1 (198) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 262.1   Calories from Fat 119 g 46 %   Total Fat 13.3 g 20 %   Saturated Fat 3.4 g 17 %   Chol...

Greek Chicken Pitas Recipe | MyRecipes chicken breast,    feta cheese,    greek seasoning,    pitta bread,    cooking spray,    basil,    tomato,    cucumber,    lettuce,    hummus This incredibly easy Greek pita recipe is perfect for a simple lunch or a light dinner. Pair with a green salad for a well-rounded meal. Instructions Checklist   Step 1   Coat a large nonstick skillet w...

Spicy Tuna With Hummus and Red Bell Peppers Recipe - Food.com red onion,    red bell pepper,    pine nut,    sesame seed,    onion,    lettuce,    tuna,    hummus I am on a special low carb diet and I needed something quick and easy to make for lunch. I threw a couple of my favorite ingredients together and came up with the following recipe. I love that it is u...

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