Garden Wrap Recipe | MyRecipes red bell pepper,    wheat,    pepper,    carrot,    cucumber,    cabbage,    hummus,    salt,    monterey jack cheese,    honey,    lemon juice Multiply this recipe by the number of folks you're feeding. Feel free to substitute wraps of any flavor. Instructions Checklist   Step 1   Spread hummus evenly over 1 side of wrap.   Advertisement   S...

Hummus and Grilled Veggie Wrap Recipe - Food.com red onion,    red bell pepper,    olive oil,    pepper,    mint,    zucchini/courgette,    spinach,    hummus,    salt I love light and refreshing Wraps. I found this recipe and tweaked it a little to my taste. Serving Size: 1 (227) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 160.3   Calories f...

Southwest Chicken Pileup Recipe - Food.com chicken breast,    red onion,    red bell pepper,    red pepper,    pitta bread,    black beans,    coriander leaf,    dried garlic,    tomato,    hummus,    guacamole,    seasoning,    cheddar cheese,    sour cream Chicken and veggies on top of a pita. I saw this recipe on the Biggest Loser Workout #2 video. This recipe can also be made vegetarian by skipping the chicken and sauteing the bean in the Mexican seas...

Grilled Vegetable Sandwiches Recipe red onion,    red bell pepper,    olive oil,    pepper,    basil,    garlic,    zucchini/courgette,    tomato,    hummus,    salt,    mayonnaise,    cheddar cheese,    bread,    lemon juice My daughter went off to college and came home a vegetarian. Wow! Now I had to learn to cook vegetarian meals for her. That is not always easy. So, I came up with this vegetable sandwich that she absol...

Spicy Tuna With Hummus and Red Bell Peppers Recipe - Food.com red onion,    red bell pepper,    pine nut,    sesame seed,    onion,    lettuce,    tuna,    hummus I am on a special low carb diet and I needed something quick and easy to make for lunch. I threw a couple of my favorite ingredients together and came up with the following recipe. I love that it is u...

Vegetable Hummus Wrap Recipe - Food.com alfalfa,    yellow/orange bell pepper,    red bell pepper,    pepper,    avocado,    carrot,    tomato,    cucumber,    hummus,    salt,    cheese,    tortilla This is a great healthy lunch or a kid snack...yes I know that I always brag about how well my kid eats, but he loves this....especially since it has great colors. Serving Size: 1 (193) g   Servings Pe...

Chickpea and Cucumber Salad With Hummus Recipe | Real Simple feta cheese,    red bell pepper,    pitta bread,    olive oil,    pepper,    dill,    chickpea,    cucumber,    hummus Get the recipe for Chickpea and Cucumber Salad With Hummus. Instructions Checklist   Step 1   Toss the cucumber, chickpeas, and Feta with the oil, dill, and 1 teaspoon black pepper. Serve with the hummu...

Mediterranean Chicken Salad with Lemon Hummus Dressing Recipe | SparkRecipes dressing,    chicken,    white bean,    red bell pepper,    almond,    cloves,    lemon,    garlic,    tomato,    cucumber,    spinach,    hummus From Ladies Home Journal Whisk together hummus, lemon juice and garlic. Combine the rest of the ingredients and toss with dressing. Serving Size: makes 1 serving Number of Servings: 1   Recipe submitte...

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