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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 hummus
 salsa

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeQuinoa Casserole Recipe - Food.com
egg whites,    hot sauce,    quinoa,    black beans,    pepper,    broccoli,    hummus,    salsa
quinoa based egg casserole
Serving Size: 1 (253) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 256.8   Calories from Fat 35 g 14 %   Total Fat 3.9 g 6 %   Saturated Fat 0.5 g 2 %   ...


picture of recipeTofu and Hummus Breakfast Burrito Recipe | SparkRecipes
hash brown,    potato,    onion,    hummus,    salsa,    firm tofu,    cheddar cheese,    tortilla
A yummy and filling start to your day.
1. Dice up the tofu and potatoes and fry in Extra Virgin Olive Oil until lightly browned on the outside and cooked all the way through. 2. Dice up the onion 3. W...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
 43824 ratings
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picture of recipeMulti-Grain Chicken Quesidilla Recipe | SparkRecipes
chicken,    taco shell,    hummus,    salsa,    cheddar cheese,    tortilla,    sour cream
Multi Grain Chicken Quesidilla on Panini Grill
Number of Servings: 1   Recipe submitted by SparkPeople user FAMILYSNOWS.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share...


picture of recipeQuinoa Crunch Casserole Recipe | SparkRecipes
quinoa,    black beans,    broccoli,    eggs,    hummus,    salsa
Easy, delicious and healthy Quinoa Crunch Casserole recipe from SparkRecipes. See our top-rated recipes for Quinoa Crunch Casserole.
Preheat oven to 400 degrees and grease loaf pan. Stir fry broccoli ...


picture of recipeQuick Breakfast Burrito Recipe | SparkRecipes
pepper,    chives,    eggs,    hummus,    salsa,    tortilla
Breakfast for 1 person in 3.5 minutes
In a small, microwave safe container beat eggs, chives and pepper until yolk and white are combined (about 30 seconds). Heat egg mixture in microwave on high for ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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