Low-Fat Jalapeno Garlic Tilapia Recipe - Food.com butter, garlic salt, olive oil, pepper, parsley, jalapeno, garlic, tomato, spinach, tilapia, salt, pasta, white wine, lemon juice, milk, half and half, flour I have posted the origional Recipe for Johnny Carino's Jalapeno Garlic Tilapia, which we love. But, if you look at the fat content, it's pretty frightful. I came up with a lower fat, healthier...
|
| Lower- Fat Jalapeno Garlic Tilapia Recipe | SparkRecipes garlic salt, olive oil, cooking spray, pepper, parsley, jalapeno, lemon, garlic, tomato, spinach, tilapia, salt, vegetable fat spread, white wine, lemon juice, milk, half and half, flour This is a lower fat version of Johnny Carino's Jalapeno Garlic Tilapia. Mix all of the ingredients for the Lemon Butter. Dredge the tilapia filets in the flour. Spray non-stick pan with cooking s...
|
|
|
↑
The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
Local recipe collections can also be browsed here.
Search Time: 0.01 |