Cameroon Curry Recipe | CDKitchen.com chili dried/powder,    oil,    peanut,    curry powder,    jalapeno,    cumin,    banana,    mango,    coconut,    raisin,    nectarine,    sweet potato,    potato,    spring onion,    onion,    garlic,    tomato,    lamb,    peanut butter A recipe for Cameroon Curry made with onion, garlic, oil, curry powder, cumin, hot dried red chilies, boneless lamb, chopped In a Dutch oven or other large pot, saute onion and garlic in oil until sof...

African Peanut-Chicken Soup Recipe - Food.com chicken rice soup,    chicken breast,    red bell pepper,    black beans,    chicken stock,    cooking spray,    jalapeno,    cumin,    sweet potato,    onion,    garlic,    peanut butter,    salsa This is a family favorite. It has become a favorite from people I have passed it on to. Adapted from Cooking Light Serving Size: 1 (118) g   Servings Per Recipe: 11   AMT. PER SERVING % DAILY VALUE   Cal... recipes with the same ingredients... African Chicken-Peanut Soup Recipe | MyRecipes

African Chicken Peanut Soup Recipe - Food.com chicken rice soup,    chicken breast,    red bell pepper,    black beans,    chicken stock,    oil,    jalapeno,    cumin,    sweet potato,    onion,    garlic,    peanut butter,    salsa This is an oldie but a goodie Cooking Light recipe published in 1999. It's hearty combining sweet and savory flavors. Enjoy! Serving Size: 1 (233) g   Servings Per Recipe: 4   AMT. PER SERVING % DAI...

African Lamb and Peanut Stew Recipe | MyRecipes lamb leg,    tomato paste,    canola oil,    cooking spray,    garam masala,    pepper,    jalapeno,    sweet potato,    carrot,    onion,    garlic,    okra,    tomato,    peanut butter,    salt,    cous cous,    water Learn how to make African Lamb and Peanut Stew. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat oil in a medium Dutch oven coated wit...

West African Vegetable and Peanut Stew Recipe | MyRecipes chicken stock,    oil,    peanut,    curry powder,    pepper,    ginger root,    coriander leaf,    jalapeno,    lime,    sweet potato,    carrot,    onion,    garlic,    okra,    green beans,    tomato,    peanut butter,    salt,    water Okra, which is a staple in West African cooking, is a great vegetable to freeze because, unlike commercially frozen okra, it doesn't become mushy. Instructions Checklist   Step 1   Heat the oil in a...

Vegetarian African Peanut Stew Recipe | SparkRecipes green pepper,    black beans,    vegetable stock,    coriander,    jalapeno,    cayenne pepper,    cumin,    sweet potato,    onion,    garlic,    tomato,    peanut butter Vegetarian Twist on an African Staple Place a large with olive oil over medium heat until warm. Add sweet potato, onion, bell pepper, garlic, and jalapea o; sauta 5 minutes. Stir in broth and next 5 i...

Slow Cooker African Sweet Potato Stew with variations Recipe | SparkRecipes turmeric,    coriander seed,    coriander,    jalapeno,    cinnamon,    cumin,    dried ginger,    chickpea,    butternut squash,    sweet potato,    onion,    garlic,    tomato,    peanut butter,    salt,    water This is a variation of a sparkpeople-posted recipe by AZIEBART, subbing 1/3 butternut squash for 1/3 of the Sweet Potato, doubling the peanut butter and cutting the quantity down to 4 servings heat th...

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