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3 Berry Shakes Recipe - Food.com strawberry, blueberry, raspberry jam/preserve, cheese, milk Try 3 Berry Shakes from Food.com. - 824 Serving Size: 1 (223) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 149.4 Calories from Fat 3 g 2 % Total Fat 0.4 g 0 % Saturated Fat ...
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| Blueberry Smoothie Recipe - Food.com blueberry jam/preserve, banana, blueberry, soy milk, ice I have not tried this recipe. I got the recipe from a recipe chat board. The recipe calls for 1/2 bag of frozen blueberries. Serving Size: 1 (214) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY V...
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Chris Carmichael's Super Drink Recipe - Food.com apricot jam/preserve, oats, blueberry, almond butter, salt, honey, milk, yogurt (plain) This quick and easy breakfast offers health benefits from the blueberries' antioxidants, the oat bran's fiber and the calcium from low-fat milk and yogurt. The recipe is from Lance Armstrong...
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| Fruit smoothie with no banana Recipe | SparkRecipes cottage cheese, mango, strawberry, blueberry, jam/preserve, almond milk Cottage cheese makes a thicker base Blend in blender. Drink. Makes two smoothies Number of Servings: 2 Recipe submitted by SparkPeople user PJSTJOHN. Share on Facebook Share on Pinterest Share by Em...
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