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Awesome Summer Salad Recipe | SparkRecipes feta cheese, olive oil, pine nut, pepper, cherry, kale, salt, lemon juice This recipe makes 5 one cup servings of salad 1.Combine lemon juice with olive oil and salt. 2.Toss with nuts, fruit and chopped kale. 3.Chill for 15-20 minutes before serving. 4.Leftovers keep for up...
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| Mediterranean Kale With Feta Recipe - Food.com kalamata olive, feta cheese, kale, balsamic vinegar, lemon juice, water Adopted from the Clean Eating Magazine fall 2008, courtesy of ALSKANN in the Cookbook Swap (fall 2008) Serving Size: 1 (305) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 55.7 ...
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Greek-Style Kale Salad Recipe | MyRecipes kalamata olive, feta cheese, olive oil, pepper, spring onion, cucumber, swiss chard, kale, sugar, lemon juice Learn how to make Greek-Style Kale Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine lemon juice, olive oil, sugar, and peppe...
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| Greek Kale Salad Recipe - Food.com kalamata olive, feta cheese, chili dried/powder, pitta bread, olive oil, pepper, tomato, kale, salt, lemon juice Kale has higher antioxidants then most vegetables and fruits. One cup provides nearly the same amount of vitamin C as an orange. Kale is high in lutein, and an excellent source of vitamin K. Adapted f...
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| Jen's On-the-Fly Kale Salad Recipe | SparkRecipes great northern bean, feta cheese, red bell pepper, olive oil, pepper, dried garlic, lemon, kale, red wine vinegar, salt Place everything, except feta cheese, into a large bowl. Gently toss until all leaves are well-coated and veggies are well-dispersed throughout. Add feta and gently toss again. Serving Size: Makes 8 s...
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| Tuna and Kale Muscle Salad Recipe - Food.com honey mustard dressing, cannellini bean, ribs, feta cheese, caper, kale, tuna Muscle Salads are designed to offer enough protein and fiber to not only keep your hunger satisfied, but to fuel muscle growth for weight loss. From Mens Health magazine. Serving Size: 1 (386) g Serv...
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| Kale, Broccoli, and Feta Saute Recipe | Real Simple kalamata olive, feta cheese, olive oil, pepper, kale, broccoli, salt Kalamata olives and salty Feta cheese make leafy greens extra inviting. Get the recipe for Kale, Broccoli, and Feta Saute. Instructions Checklist Step 1 Heat the oil in a large skillet over medium-h...
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| Kale and White Bean Soup Recipe - Food.com cannellini bean, feta cheese, chili dried/powder, chicken stock, olive oil, pepper, oregano, onion, garlic, kale, salt, water This recipe is easy to make and is suprisingly good. I am learning how to cook and this was my first soup. Serving Size: 1 (329) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 16...
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| Greek Phyllo Pie with Garlicky Greens and Feta Recipe | MyRecipes egg whites, feta cheese, cottage cheese, olive oil, cooking spray, red peppercorn, nutmeg, mint, onion, garlic, fennel, swiss chard, kale, salt, rice, dough, water In Greece, feta-and-spinach pies like this one are made with lots of olive oil and are usually served as small appetizers. We've added rice to the traditional filling mixture and baked the popular...
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| Pasta with White Beans and Kale Recipe | MyRecipes white bean, cannellini bean, feta cheese, chicken stock, olive oil, pepper, parsley, garlic, kale, salt, pasta, lemon juice Instructions Checklist Step 1 Heat oil in a large nonstick skillet over medium-high heat. Add garlic; saute 1 minute. Add kale, broth, salt and pepper, stirring to comvine. Cover, reduce heat to med...
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