Ribollita (Italian Bread Soup) Recipe | MyRecipes red potato,    broccoli raab,    white bean,    cannellini bean,    red pepper,    olive oil,    cooking spray,    thyme,    oregano,    potato,    carrot,    onion,    garlic,    celery,    tomato,    kale,    cabbage,    salt,    parmesan cheese,    bread,    water Ribollita (Italian Bread Soup) Instructions Checklist   Step 1   Preheat oven to 375 .   Advertisement   Step 2   Place 3 cups bread on a baking sheet, and lightly coat with cooking spray. Bake at 375 for ...

Homemade zuppa toscana soup Recipe | SparkRecipes red pepper,    chicken stock,    potato,    onion,    garlic,    kale,    bacon,    sausage,    milk,    water Very similar to the soup at Olive garden. 6 grams of fiber and over 14 grams of protein per serving!! 1. Brown the sausage in a large pot with the crushed red peppers. Once it is browned transfer it t...

Sicilian-Style Greens over Polenta Recipe | MyRecipes turnip greens,    red pepper,    vegetable stock,    cornstarch,    olive oil,    cooking spray,    pine nut,    raisin,    garlic,    endive,    kale,    salt,    parmesan cheese,    bread crumbs,    milk You can use any combination of dark green, leafy vegetables to equal 12 cups. Instructions Checklist   Step 1   Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add endive; c...

Slimmed-Down Zuppa Toscana Recipe | SparkRecipes red pepper,    chicken stock,    potato,    onion,    garlic,    kale,    bacon,    sausage,    milk Reduced-fat version of a favorite Sautee Italian sausage and crushed red pepper in pot. Drain excess fat, set aside while you prepare other ingredients. In the same pan, sautee bacon, onions and garli...

White Beans, Greens, and Rosemary Recipe | MyRecipes added vitamins/minerals/fats,    cannellini bean,    red pepper,    chicken stock,    olive oil,    rosemary,    garlic,    kale,    parmesan cheese,    pasta,    lemon juice Willett favors pastas made from whole-wheat flour because they can contain anywhere from 4 to 8 grams of fiber per serving. Plain pasta has little, if any, fiber. Instructions Checklist   Step 1   Cook ...

Portuguese Kale and Sausage Soup Recipe | MyRecipes red potato,    kielbasa,    red pepper,    chicken stock,    olive oil,    onion,    garlic,    kale,    salt,    water This hearty soup is a lighter version of caldo verde, a traditional Portuguese soup. Instructions Checklist   Step 1   Heat oil in a large Dutch oven over medium heat. Add onion, and saute 3 minutes. Ad...

AntCof's Zuppa Toscana Soup Recipe | SparkRecipes red pepper,    chicken stock,    potato,    onion,    garlic,    kale,    bacon,    sausage,    water,    half and half Easy, delicious and healthy AntCof's Zuppa Toscana Soup recipe from SparkRecipes. See our top-rated recipes for AntCof's Zuppa Toscana Soup. Saute Italian sausage and crushed red peppers in po...

Hearty Chicken Vegetable soup Recipe | SparkRecipes chicken breast,    green pepper,    red pepper,    vegetable stock,    thyme,    sage,    rosemary,    marjoram,    dill,    peas,    summer squash,    mushrooms,    potato,    carrot,    spring onion,    onion,    leek,    garlic,    celery,    zucchini/courgette,    tomato,    sweetcorn,    kale,    worcestershire sauce,    water Great meal for a cold evening. Spray bottom of large soup pot with spray oil. On medium heat saute leeks, onions, red pepper, green pepper, celery, mushrooms, tomatoes, scallions, and garlic until lee...

farmer's market minestrone Recipe | SparkRecipes red pepper,    romano cheese,    chickpea,    carrot,    onion,    garlic,    celery,    tomato,    aubergine/eggplant,    kale,    pasta,    half and half even better the next day of course soup makes approx. 8 1-cup servings. chop garlic, onion, celery, carrots and red pepper into small dice and saute with the olive oil over medium heat until onion is ...

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