Pasta With Kale and Kidney Beans Recipe - Food.com chili dried/powder,    vegetable stock,    olive oil,    pepper,    kidney bean,    garlic,    kale,    salt,    parmesan cheese,    pasta adapted from 'Cooking Light' to suit my family's tastes. Serving Size: 1 (354) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 420.6   Calories from Fat 75 g 18 %   Tota...

Winter Greens and Potato Casserole Recipe | MyRecipes red potato,    provolone,    vegetable stock,    cooking spray,    onion,    mustard greens,    kale,    salt,    water Earthy kale, mustard greens, and potatoes make this hearty dish a comfort on a cold winter night. Provolone cheese is not typically used in an Appalachian dish, but we enjoyed its pronounced flavor. U...

Tuscan-Style Stew Recipe - Food.com cannellini bean,    vegetable stock,    olive oil,    thyme,    carrot,    onion,    celery,    zucchini/courgette,    tomato,    kale This is a hearty, vegetarian winter soup. Sprinkle with a little grated Parmesan cheese and have some toast on the side and you have a complete meal. This is an easy recipe to throw together and then ...

Sweet Potato, Kale & Split Pea Soup Recipe | SparkRecipes split peas,    vegetable stock,    pepper,    sweet potato,    onion,    garlic,    kale,    salt,    water A great way to get more greens into your diet! Pre-cook split-peas if you like them well done/mushy. Otherwise, add to the soup for an al-dente bite. Saute onions and garlic in a little bit of veggie ...

Hearty Lentils and Veggies Recipe | SparkRecipes red bell pepper,    vegetable stock,    oil,    almond,    parsley,    lentil,    mushrooms,    carrot,    onion,    garlic,    celery,    kale A simple low sodium vegan dish that can be served in a variety of ways If you are using dried lentils, cook them in a seperate pot and set aside for later. Chop or dice the oinion, carrot, celery, and...

Acorn Squash and Kale Over Penne Recipe | MyRecipes acorn squash,    red pepper,    vegetable stock,    olive oil,    nutmeg,    garlic,    kale,    salt,    parmesan cheese,    pasta,    water Serve nutrient-rich acorn squash and kale over budget-friendly penne pasta for a quick, easy, and healthy supper that won't break the bank. Instructions Checklist   Step 1   Place squash in a casser... recipes with the same ingredients... Acorn Squash and Kale Over Penne Recipe | SparkRecipes

Kale, Sweet Potato and White Bean Soup Recipe - Food.com great northern bean,    vegetable stock,    olive oil,    pepper,    nutmeg,    ginger root,    sweet potato,    onion,    celery,    kale,    salt,    mirin Clean Start by Terry Walters (CPL 641.563WAL) Serving Size: 1 (290) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 263.4   Calories from Fat 40 g 15 %   Total Fat 4.5 g 6 %   Satura...

My Favorite Sauteed Kale Recipe - Food.com chili dried/powder,    vegetable stock,    olive oil,    pepper,    garlic,    kale,    balsamic vinegar,    salt,    water I LOVE kale and this is how I like to make it almost every time. I'm a hot pepper flake chick, but if that's too much for you, just leave it out! Great as a side dish, but I can eat this as my...

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