Super Natural Apple Loaf Recipe | SparkRecipes kasha,    buckwheat,    oil,    cinnamon,    maca root,    apple,    wholewheat flour,    soft tofu,    cream cheese,    sugar,    milk,    flour Whole grains and a hit of maca powder make this fruity, moist quickbread both full of nutrition and full of taste! The protein in the tofu, cheese and kasha will keep you going long into the morning. ...

Kasha With Browned Onions and Walnuts Recipe - Food.com butter,    kasha,    buckwheat,    olive oil,    walnut,    thyme,    pepper,    parsley,    onion,    salt,    water Yummy!. Prep time is just time to chop the onion. Serving Size: 1 (184) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 254.4   Calories from Fat 228 g 90 %   Total Fat 25.4 g 39 % ...

Monday Bread Recipe | SparkRecipes buckwheat flour,    kasha,    yeast,    buckwheat,    wheat,    oats,    flax seed/linseed,    cinnamon,    banana,    wholewheat flour,    salt,    honey,    milk,    water,    flour Combine the starter, buckwheat flour, water, yeast and honey in a large mixing bowl or stand mixer, stirring well to make smooth. Set aside for 1 hour. In a bowl, combine flours, oats, flaxseed meal, ...

Goodness Gracious Granola Bars Recipe | SparkRecipes trail mix,    textured vegetable protein,    chia seed,    kasha,    buckwheat,    quinoa,    sesame seed oil,    oats,    almond,    vanilla,    sesame seed,    psyllium/iispaghula,    poppy seed,    flax seed/linseed,    raisin,    amaranth,    peanut butter,    salt,    honey,    agave syrup,    brown sugar,    cranberry juice,    water These chewy, super-nutritious and gluten free granola bars are adapted from Vintage Mixer, who adopted it from Alton Brown: http://vintagemixer.blogspot.com/2010/02/dried-fruit-and-nut-granola-bars.ht...

Kasha Wild Mushroom Casserole Recipe - Food.com butter,    kasha,    buckwheat,    vegetable stock,    chicken stock,    button mushroom/champignon,    mushrooms,    onion,    salt,    sour cream My husband loves kasha and I don't, so we are always searching for new ways to fix it. This one is great if you love wild mushrooms. It came from a cookbook called Please to the Table (I think). S...

Multigrain Pilaf Recipe | MyRecipes kasha,    bulgur wheat,    buckwheat,    vegetable stock,    olive oil,    barley,    pecan,    pepper,    bay leaf,    onion,    garlic,    salt Instructions Checklist   Step 1   Heat oil in a 2-quart saucepan over medium-high heat. Add onion and garlic to pan; saute 3 minutes or until onion is tender.   Advertisement   Step 2   Add broth and next ...

Kasha Pilaf Recipe | MyRecipes butter,    kasha,    buckwheat,    chicken stock,    olive oil,    dill,    onion,    eggs,    salt Learn how to make Kasha Pilaf. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine kasha and egg in a small bowl; stir well.   Advertis...

Buckwheat Griddlecakes Recipe - Food.com butter,    sour milk,    kasha,    buckwheat,    bicarbonate of soda,    eggs,    salt,    fat,    sugar,    buttermilk,    flour From the Mississippi Valley section of the US Regional Cookbook, Chicago Culinary Arts Institute, 1947. Serving Size: 1 (635) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 62.5 ...

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