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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
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africa
the americas
asia: afganistan, bangladesh, bhutan, burma, cambodia, china, hong kong, india, indonesia, japan, kazakhstan, korea, kyrgyzstan, laos, macao, malaysia, maldives, mongolia, nepal, pakistan, phillipines, singapore, sri lanka, taiwan, tajikistan, thailand, vietnam
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 kefir
 flax seed/linseed

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeChai Spiced Peach Oatmeal Recipe | SparkRecipes
kefir,    oats,    pecan,    flax seed/linseed,    peach,    honey,    chai tea,    yogurt (plain),    water
This oatmeal is made with a chai tea bag in the mix... makes for GREAT spiced oatmeal with peaches and sweetened only with honey!
The night before, mix together the oats and flax meal. Toss tea bag in...


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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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