Kickin' Mexican Bean Dip Recipe - Food.com butter,    tomato sauce,    hot sauce,    pepper,    chili pepper,    kidney bean,    onion,    garlic,    salt Great with tortilla chips or on crackers. Serving Size: 1 (1219) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 333.3   Calories from Fat 107 g 32 %   Total Fat 11.9 g 18 %   Satura...

Low-Fat Zippy Kidney Bean Dip Recipe - Food.com chili dried/powder,    hot sauce,    jalapeno,    dried onion,    dried garlic,    kidney bean,    cheddar cheese,    yogurt (plain) Diabetic (high fiber) SUGGESTED DIPPERS: Celery, Jicama, Cabbage, Pita points. Serving Size: 1 (42) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 46.7   Calories from Fat 6 g 13...

Mexican Bean Dip Recipe by Holidaycooking | ifood.tv chili dried/powder,    hot sauce,    cumin,    dried garlic,    kidney bean,    onion,    tomato ketchup/catsup Whiz until blended.   Taste to determine the amount of hot sauce you wish to add.   Add a little liquid from the beans if it is too thick.   This is best made ahead so flavors mingle.   Recipe Summary   Di...

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