Friend of a Friend's Red Beans and Rice Recipe - Food.com andouille sausage,    green pepper,    hot sauce,    oil,    thyme,    pepper,    parsley,    cayenne pepper,    bay leaf,    kidney bean,    spring onion,    onion,    garlic,    celery,    tomato,    sausage,    salt,    rice,    sugar Serving Size: 1 (583) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 660.7   Calories from Fat 263 g 40 %   Total Fat 29.2 g 45 %   Saturated Fat 9.3 g 46 %   Cholesterol 55.9 mg 18 ...

Red Beans and Rice With Sausage Recipe | MyRecipes hot sauce,    chicken stock,    parsley,    bay leaf,    kidney bean,    onion,    garlic,    celery,    tomato,    sausage,    cajun seasoning,    rice This Cajun recipe is a must-serve on low-key nights in with your family. Spicy smoked sausage lends bold flavor to the mild rice and beans. Instructions Checklist   Step 1   Cut smoked sausage into 1/4-...

Super Easy Red Beans and Rice Recipe - Food.com green pepper,    pepper,    oregano,    kidney bean,    onion,    garlic,    tomato,    sausage,    rice It doesn't get much simpler than this--and it tastes so lovely!!!!! Serving Size: 1 (338) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 658.6   Calories from Fat 339 g 51 %   ...

Cajun Rice and Bean Salad - Diabetic Friendly Recipe - Food.com hot sauce,    brown rice,    olive oil,    thyme,    marjoram,    kidney bean,    spring onion,    celery,    tomato,    apple cider vinegar,    salt From my daily diabetic recipe email and The Diabetes Snack Munch Nibble Nosh Book Serving Size: 1 (115) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 99.7   Calories from Fat 17...

red beans & rice Recipe | SparkRecipes chicken stock,    olive oil,    kidney bean,    onion,    garlic,    tomato,    ham,    cajun seasoning,    rice Easy, high fiber! Also, this is GREAT reheated. Heat oil in large pan. Add onions & garlic, saute about 5 minutes Add tomatoes, beans, ham, broth and seasoning. Bring to a boil; reduce heat ...

Hearty Vegetable Gumbo Recipe - Food.com green pepper,    hot sauce,    brown rice,    cooking spray,    parsley,    oregano,    bay leaf,    kidney bean,    onion,    garlic,    celery,    okra,    tomato,    tomato juice A lower fat version of a Southern classic. Adapted from fbnr.com Serving Size: 1 (551) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 247   Calories from Fat 9 g 4 %   Total Fat 1....

Crock Pot Red Beans and Rice Recipe | SparkRecipes vegetable stock,    jalapeno,    kidney bean,    onion,    garlic,    tomato,    rice Easy, delicious and healthy Crock Pot Red Beans and Rice recipe from SparkRecipes. See our top-rated recipes for Crock Pot Red Beans and Rice. Soak beans overnight Chop onion, garlic, and peppers and ...

Red Bean Jambalaya Recipe - Food.com green bell pepper,    hot sauce,    vegetable stock,    olive oil,    thyme,    pepper,    parsley,    green chili,    kidney bean,    onion,    garlic,    celery,    tomato,    salt,    rice In '1,000 Vegan Recipes' by Robin Robertson Serving Size: 1 (498) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 451.3   Calories from Fat 43 g 10 %   Total Fat 4.8 g 7 %   ...

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