African Lamb and Vegetable Pilau Recipe - Food.com butter,    lamb shoulder,    red pepper,    lamb stock,    oil,    cashew,    garam masala,    thyme,    pepper,    paprika,    green chili,    cumin,    cardamom,    potato,    carrot,    onion,    garlic,    cabbage,    salt,    rice,    yogurt (plain) An exotic inspiration for a boring weekly menu. Serving Size: 1 (350) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 775.4   Calories from Fat 377 g 49 %   Total Fat 42 g 64 %   Sat...

Lamb Shank Rogan Josh Recipe - Food.com lamb shank,    tomato sauce,    chili dried/powder,    lamb stock,    chicken stock,    olive oil,    oil,    saffron,    nutmeg,    coriander seed,    cumin,    cardamom,    dried ginger,    onion,    celery,    tomato,    salt,    sour cream,    yogurt (plain),    flour This rogan josh recipe is a result of my having prepared Lene's version (recipe #124635) and having made many tweaks in the ingredients and method. I hope you find it as useful and delicious as my...

Lamb Shank Rogan Josh Recipe - Food.com lamb shank,    chili dried/powder,    lamb stock,    oil,    saffron,    nutmeg,    coriander seed,    cardamom,    onion,    tomato,    salt,    yogurt (plain),    flour Rogan josh is one of those classic indian dishes which has many interpretations. This is my version and it's lovely . I like to use meat on the bone such as lamb shanks, as the bones add flavour t...

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