Channa Masala Recipe - Food.com oil,    garam masala,    turmeric,    paprika,    ginger root,    coriander seed,    green chili,    cayenne pepper,    cumin,    mango powder,    chickpea,    lemon,    onion,    garlic,    tomato,    salt,    water This fabulous chickpea recipe is adapted from Madhur Jaffrey's classic. Serving Size: 1 (202) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 242   Calories from Fat 41 g 17 % ...

indian spinach Recipe | SparkRecipes fermented tofu,    black beans,    cottage cheese,    sesame seed oil,    olive oil,    garam masala,    turmeric,    coriander seed,    cumin,    chickpea,    lemon,    onion,    tomato,    spinach,    yogurt (plain) indian spinach serve withindian chickenindian cauliflower1/2 pitagreat left over with a drum stick & pita after indian chicken has cooked 25 min heat oil in skillet, fry chopped onion with ground ...

Indian-spiced Cauliflower, Potato, & Chickpeas Recipe | SparkRecipes olive oil,    oil,    cashew,    garam masala,    chickpea,    lemon,    raisin,    potato,    onion,    spinach,    cauliflower,    salt,    rice DELICIOUS , nutritious, healthy & hearty change of pace dish. Serve over brown rice. 1. Heat oil in large, lidded 8 quart pot over med. high heat. Add onions & cook, stirring occasionally, fo...

Stewed Chickpeas Recipe - Food.com tomato paste,    green pepper,    olive oil,    curry powder,    turmeric,    coriander leaf,    cayenne pepper,    chili pepper,    chickpea,    lemon,    onion,    garlic,    tomato,    aubergine/eggplant This is a delicious combination of flavors. It can be served as a side dish or makes a wonderful vegetarian meal served with rice. The recipe is adapted from 1000 Recipes Indian, Chinese, Thai and Asi...

Ww - Chickpea and Masala Dip Recipe - Food.com sesame seed oil,    garam masala,    sesame seed,    pepper,    mint,    cumin,    chickpea,    lemon,    garlic,    salt,    sugar,    yogurt (plain) This recipe is from this month's Dish magazine. As far as I can work out the whole recipe is 5 1/2 points as per the magazine ingredients. It's the same texture as hummus but with a bit more f...

Sweet and Hot Vegetable Curry Recipe - Food.com passata,    curry paste,    sunflower oil,    chickpea,    lemon,    zucchini/courgette,    spinach,    cauliflower,    brown sugar From Delicious magazine. Serve with basmati rice. Serving Size: 1 (301) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 167.8   Calories from Fat 31 g 19 %   Total Fat 3.5 g 5 %   Sa...

Coco - Banana's Chickpea, Lemon and Ginger Rice Recipe - Food.com brown rice,    olive oil,    pepper,    mustard seed,    ginger root,    curry leaf,    chickpea,    lemon,    onion,    salt,    water Simple, healthy and tasty - adapted from Linda Majzlik 'A Vegan Taste of India' Serving Size: 1 (299) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 280.8   Calories from ...

Channa Masala -- Garbanzo Curry Recipe lemon peel,    olive oil,    garam masala,    turmeric,    paprika,    ginger root,    coriander seed,    green chili,    cayenne pepper,    cumin,    chickpea,    lemon,    onion,    garlic,    tomato,    salt,    water This is a wonderful, filling Garbanzo curry. I Heat oil in a large skillet. Add onions and garlic and saute over a medium heat until softened. Turn heat to medium-low. Add the coriander, cumin, cayenn...

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