Susan's Hamburger Soup Recipe | SparkRecipes black beans,    vegetables,    flax seed/linseed,    lentil,    carrot,    green beans,    tomato,    spinach,    burger This hearty soup is great for cold days. Many healthy ingredients, and it goes together quickly if you use canned ingredients. Brown and drain 2.5 lbs. raw hamburger meat, in a large soup pot. Add 1 l...

No-Cook Colourful Bean Salad Recipe | SparkRecipes black beans,    olive oil,    parsley,    coriander,    kidney bean,    lentil,    chickpea,    lime,    spring onion,    tomato,    apple cider vinegar Easy, delicious and healthy No-Cook Colourful Bean Salad recipe from SparkRecipes. See our top-rated recipes for No-Cook Colourful Bean Salad. Mix all ingredients together and chill for at least 2 hou...

Lentil Soup (Low fat Comfort) Recipe | SparkRecipes chili dried/powder,    black beans,    vegetable stock,    chicken stock,    canola oil,    cumin,    lentil,    onion,    garlic,    celery,    tomato Lentils are naturally low in fat and high in fiber, this recipe is a great Vegetarian comfort food and makes the perfect year round lunch! In a large pot, heat oil on medium heat. Saute onions, celery...

French Market Soup Mix Recipe - Food.com mature soybean,    red bean,    great northern bean,    black beans,    barley,    navy bean,    pinto bean,    lima bean,    lentil,    peas,    black-eyed pea Try French Market Soup Mix from Food.com. - 4718 Serving Size: 1 (389) g   Servings Per Recipe: 14   AMT. PER SERVING % DAILY VALUE   Calories: 1171.4   Calories from Fat 61 g 5 %   Total Fat 6.8 g 10 %   S...

Spicy Black Bean and Lentil Burgers Recipe - Food.com chili dried/powder,    black beans,    pepper,    jalapeno,    lentil,    onion,    garlic,    eggs,    salt,    bread crumbs healthy source of protein for vegetarians Serving Size: 1 (73) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 199.7   Calories from Fat 19 g 10 %   Total Fat 2.2 g 3 %   Saturated F...

Southwestern Style Manicotti - Vegetarian Recipe - Food.com black beans,    pepper,    coriander,    cumin,    lentil,    onion,    tomato,    salt,    salsa Something I came up for our weekly veggie night. We thought it was pretty good. A couple 15oz cans of black beans can be substituted for the dried ones to save time. This would be very good with some ...

Calico Bean Soup Mix Recipe - Food.com white bean,    great northern bean,    split peas,    bell pepper,    chili dried/powder,    black beans,    pepper,    oregano,    dried onion,    dried garlic,    navy bean,    kidney bean,    pinto bean,    lima bean,    lentil,    chickpea,    black-eyed pea A mix that will work for a gift for any occasion, makes great soup to boot! Pair with Recipe #54124 posted by me also. Serving Size: 1 (46) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   C...

Southwestern Lentil Salad Recipe | SparkRecipes red onion,    green pepper,    black beans,    olive oil,    pepper,    coriander,    jalapeno,    cumin,    lentil,    garlic,    tomato,    mustard,    apple cider vinegar,    salt Easy colorful salad you can make ahead with great flavor and packing protien! In a large bowl, combine first six ingredients. In a jar with tight fitting lid, combine the remaining ingredients and sha...

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