Lentil and Vegetable Soup Recipe | SparkRecipes red onion,    vegetable stock,    olive oil,    lentil,    carrot,    garlic,    celery,    stock or broth,    vegetable fat spread,    water Lentils are a wonderful source of fiber, protein, and iron. This soup is incredibly good for you, and low in calories- so go ahead, have another bowl! Makes six 1 cup servings. Peel onion and garlic. ...

Curried Lentil Soup Recipe - Food.com vegetables,    oil,    curry powder,    lentil,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    water An easy to make, no fuss soup. Chunky and full of goodness, I find this is a hearty after school snack, or add a crusty bread roll straight from the oven, and its a great starter.My daughter sent me t...

Lentil Curry Recipe - Food.com vegetable stock,    curry powder,    pepper,    coriander leaf,    lentil,    carrot,    onion,    garlic,    celery,    tomato,    cabbage,    salt My mother passed this recipe on to me. Really healthy and very satisfying. Also freezes really well. Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 118.8   C...

Indian-Style Red Lentil Soup Recipe - Food.com butter,    tomato paste,    chicken stock,    curry powder,    pepper,    ginger root,    lentil,    coconut milk,    carrot,    onion,    garlic,    salt A recipe from Ricardo posted for ZWT8 India Serving Size: 1 (462) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 542.4   Calories from Fat 210 g 39 %   Total Fat 23.4 g 36 %   Satur...

Spiced carrot & lentil soup Recipe | SparkRecipes vegetable stock,    olive oil,    coriander seed,    coriander leaf,    red chili,    cumin,    lentil,    carrot,    onion,    milk Serve with a dollop of plain yogurt and some naan bread. 1. Heat a large saucepan, lightly crush and then dry-fry the cumin and coriander seeds and chilli for 1 min, or until they start to jump around...

Chinese Radish Salad Recipe - Food.com alfalfa,    hot sauce,    peanut oil,    pepper,    lentil,    radish,    carrot,    soy sauce,    salt,    rice vinegar,    honey The tangy taste of radishes wakes up this salad! Adapted from Vegetarian Times cookbook. Cook time is marinating time. Serving Size: 1 (57) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...

Samosas Recipe | MyRecipes mango chutney,    red pepper,    oil,    curry powder,    coriander leaf,    cumin,    lentil,    carrot,    onion,    garlic,    salt,    spring roll Learn how to make Samosas. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Cook lentils according to package directions, adding garlic and...

Curried Lentil and Chickpea Stew Recipe - Food.com chili dried/powder,    vegetable stock,    chicken stock,    curry powder,    pepper,    lentil,    chickpea,    potato,    carrot,    onion,    salt This recipe converted at least 3 people I know to curry, and many to lentils. Even my husband - who previously disliked lentils and curry - LOVES this recipe. Chunks of carrots and potatoes make this ...

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