Lentil and Bulgur Pilaf With Green and Yellow Squash Recipe - Food.com bulgur wheat,    lemon peel,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    coriander,    bay leaf,    allspice,    lentil,    lemon,    yellow squash,    onion,    garlic,    zucchini/courgette,    salt,    lemon juice This is typical of lenten dishes from Lebanon. Rich in fiber and nutrients, it makes for a wonderful one dish meal or a substantial side dish. The original comes from a 1997 issue of Eating Well magaz...

Red Lentil Soup Recipe - Food.com vegetable stock,    olive oil,    canola oil,    pepper,    cumin,    lentil,    onion,    salt,    rice Serving Size: 1 (72) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 253.2   Calories from Fat 105 g 41 %   Total Fat 11.7 g 17 %   Saturated Fat 1 g 5 %   Cholesterol 0 mg 0 %   Sodiu...

Arabian Yellow Lentil Soup Recipe - Food.com vegetable stock,    chicken stock,    parsley,    coriander seed,    cumin,    lentil,    lemon,    garlic This is very easy to make and doesn’t take long, so it’s great if you’ve had a long day and just want something hot. It is less heavy than the European lentil soup, and is often serv...

Israeli Rice and Lentil Stew with Cumin and Garlic Recipe - Food.com vegetable stock,    oil,    pepper,    parsley,    cumin,    lentil,    onion,    garlic,    salt,    rice,    water From The Low Fat Jewish Cookbook by Faye Levy. Serving Size: 1 (218) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 290.8   Calories from Fat 66 g 23 %   Total Fat 7.4 g 11 %   Satu...

Chickpealentil And Bean Soup Recipe red onion,    vegetable stock,    olive oil,    turmeric,    paprika,    mint,    cinnamon,    cumin,    kidney bean,    lentil,    chickpea,    garlic,    spinach,    lemon juice This soup will warm u up on a cold day filled with lots of flavor it will be a hit with the kids my one year old loves it heta oil in pan, add onion,garlic and spices stirring until onions are soft.   ...

Lentil and Rice Casserole Recipe - Food.com red bell pepper,    chili dried/powder,    vegetable stock,    garam masala,    pepper,    cumin,    basil,    lentil,    leek,    garlic,    green beans,    tomato,    sweetcorn,    broccoli,    salt,    rice Pretty easy and pretty tasty, makes a great vegetarian main course. Serving Size: 1 (249) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 263.8   Calories from Fat 16 g 6 %   Total ...

Mediterranean Veggie-Full Soup Recipe - Food.com wheat berry,    vegetable stock,    olive oil,    turmeric,    saffron,    pepper,    parsley,    coriander leaf,    coriander,    cinnamon,    dried ginger,    lentil,    chickpea,    lemon,    onion,    tomato,    eggs,    salt,    bread Very filling and satisfying, with a slightly exotic taste. Serving Size: 1 (247) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 156.6   Calories from Fat 39 g 25 %   Total Fat 4.4 ...

Sweet Lentils Recipe - Food.com pumpkin seeds,    vegetable stock,    pistachio,    almond,    nutmeg,    ginger root,    cinnamon,    cumin,    lentil,    date,    coconut milk,    raisin,    lime juice,    rose syrup I received this recipe from a co-worker. She loves it. I haven't tried it yet. The ingredients seem interesting. She says it has a wonderful aroma and sweet flavor. A written quote from her This i...

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