Beef-and-Watermelon Stir-fry Recipe | MyRecipes light soy sauce,    sweet onion,    red pepper,    beef steak,    hoisin sauce,    snap/snow peas,    cornstarch,    sesame seed oil,    canola oil,    pepper,    ginger root,    garlic,    watermelon,    salt,    rice,    white wine,    water,    meat The sweet heat of Beef-and-Watermelon Stir-Fry is surprisingly refreshing. Instructions Checklist   Step 1   Toss together first 6 ingredients and 1 Tbsp. wine. Let stand 30 minutes. Meanwhile, stir tog...

Pork and Bok Choy Stir Fry Recipe - Food.com pork loin,    light soy sauce,    cornstarch,    canola oil,    dried ginger,    carrot,    garlic,    bok choy,    sugar,    white wine I was very excited when this recipe of mine got runner up status in one of Taste of Home's Light & Tasty's contests in 2004. It's a great and easy recipe to prepare. Serve over rice or...

Orange Beef Stir Fry Recipe - Food.com bulgur wheat,    light soy sauce,    red bell pepper,    beef steak,    brown rice,    canola oil,    pepper,    ginger root,    broccoli,    salt,    rice vinegar,    brown sugar,    orange juice Found this in a magazine and made a few changes to better suit my family. It's great for left over steak or for a quick week night meal. The original recipe called for coating the steak strips wit...

Daisy's Lettuce Wrap Recipe | SparkRecipes light soy sauce,    red onion,    canola oil,    pepper,    coriander,    chili pepper,    spring onion,    lettuce,    shrimp,    eggs My own simple recipe Wash 12 leaves of Iceberg Lettuce and set aside to drain access water in a strainer. Chopped red onions, cilantro and green onions. Shelled, wash and chopped up shrimps. Beat up e...

Sesame Bok Choy Recipe - Food.com light soy sauce,    rice wine,    canola oil,    sesame seed,    dried ginger,    spring onion,    bok choy,    soy sauce,    brown sugar I just love bok choy. This is a great bok choy side dish. Serving Size: 1 (235) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 75.6   Calories from Fat 24 g 32 %   Total Fat 2.7 g ...

Crab Meat or Shrimp Omelette Recipe - Food.com light soy sauce,    sesame seed oil,    canola oil,    pepper,    red chili,    spring onion,    onion,    shrimp,    crab,    eggs,    salt I bought a package of frozen crabmeat and was looking for ways to use it up, since I was too lazy to make crabcakes. This is a very simple dish - I served it as a side for dinner, but I imagine it wou...

Diabetic Sesame Ginger Chicken Stir-fry Recipe | SparkRecipes chicken breast,    light soy sauce,    red bell pepper,    brown rice,    snap/snow peas,    cornstarch,    canola oil,    sesame seed,    ginger root,    carrot,    spring onion,    broccoli,    rice vinegar,    brown sugar This recipe uses nonstick cooking spray which is not in the Spark data base.You can serve this over rice which is not included in the nutriton informtaion. In a small skillet sprayed with nonstick coo...

Pepper Steak Recipe | SparkRecipes light soy sauce,    green pepper,    brown rice,    beef stock,    cornstarch,    canola oil,    five-spice powder,    onion,    garlic,    tomato,    salt,    rice vinegar,    meat Easy, delicious and healthy Pepper Steak recipe from SparkRecipes. See our top-rated recipes for Pepper Steak. 1. Heat oil in a large nonstick skillet or wok over medium-high heat. Season steak with t...

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