Mexican Beans Recipe - Food.com chili dried/powder,    black beans,    oil,    jalapeno,    cumin,    lime,    onion,    garlic,    cheese,    beer/lager This is my version of refried beans. Serving Size: 1 (288) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 389.8   Calories from Fat 65 g 17 %   Total Fat 7.3 g 11 %   Saturated Fat ...

Fresh Vegetable and Bean Tostada Recipe - Food.com black beans,    olive oil,    pepper,    coriander leaf,    jalapeno,    avocado,    lime,    spring onion,    garlic,    tomato,    sweetcorn,    salt This is a great, light tostada recipe that you can make using left over corn or frozen corn. Serving Size: 1 (303) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 243.7   Calories ...

Tangy Couscous With Black Beans and Corn Recipe - Food.com bell pepper,    black beans,    pepper,    coriander,    lime,    spring onion,    tomato,    sweetcorn,    salt,    cous cous,    water This is very yummy and quick and easy to make! It would be a good summer dinner. Try stuffing the mixture into pita bread for lunch. Serving Size: 1 (297) g   Servings Per Recipe: 4   AMT. PER SERVING %...

My Black Bean Cakes Recipe - Food.com masa harina,    red pepper,    black beans,    oil,    jalapeno,    cumin,    lime,    onion,    garlic,    sweetcorn,    bread crumbs This is my version of a black bean cake served at our local mexican restaurant. This is a favorite vegetarian option for Meatless Monday at our house. Feel free to adapt this recipe to your family...

Black Bean Cakes With Chipotle Creme Recipe - Food.com chipotle,    black beans,    cooking spray,    coriander,    green chili,    lime,    spring onion,    tomato,    sweetcorn,    eggs,    bread crumbs,    cream I love love love black beans. I was given this recipe from one of the women I work with. When I read the list of ingredients I knew I had to try it. The creme is the star of this recipe. Serving Size:...

Gina's Southwestern Refried Beans Recipe | SparkRecipes red pepper,    chili dried/powder,    refried beans,    black beans,    green chili,    cumin,    lime,    onion I took some help from the store here. It is important in our house to get as much nutrition from our meals as possible. Also to watch the sodium levels. To that end here is my modified black refried b...

Salsa with Corn and Black Beans Recipe | SparkRecipes black beans,    coriander leaf,    jalapeno,    lime,    onion,    garlic,    tomato,    sweetcorn Fresh salsa is always better than bottled, and it is much lower in sodium. This salsa is great with tortilla chips, on tacos or burritos or tostadas, or even straight out of the bowl! Combine all ingr...

Fresh Salsa with Corn and Black Beans Recipe | SparkRecipes ribs,    black beans,    coriander,    jalapeno,    chili pepper,    lime,    shallot,    tomato,    sweetcorn Fresh, homemade, healthy salsa with the bonus of added fibre! Open canned beans and rinse thoroughly before adding to a large bowl. Drain and add corn (do not rinse - you'll lose more vitamins if ...

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