Warm new potato & smoked mackerel salad recipe | BBC Good Food horseradish,    watercress,    lemon,    potato,    mackerel,    creme freche Make an easy, nutritious potato and smoked mackerel salad in 25 minutes from BBC Good Food STEP 1   Cook the potatoes in a large pan of boiling salted water for 15-20 minutes or until tender.   STEP 2   ...

Japanese Broiled Mackerel Recipe | SparkRecipes cooking wine,    ginger root,    mackerel,    soy sauce,    mirin,    sugar From allrecipes.com makes 4 servings Rinse fillets, and pat dry with paper towels. In a medium bowl, mix together the soy sauce, mirin, sugar and fresh ginger. Place fillets into the marinade, and let...

Smoked Mackerel Stuffed Eggs Recipe | SparkRecipes dill,    mackerel,    eggs,    mayonnaise A yummy, fishy take on devilled eggs. 1. Hard boil eggs, wait for them to cook or run under cold water. 2. Peel, cut in half and scoop out the yolks. 3. Either finely chop, flake or blitz mackerel fil...

Mustard Broil Mackerel Recipe - Food.com butter,    pepper,    parsley,    dill,    lemon,    mackerel,    mustard,    salt,    lemon juice This is very yummy and haws a great flavour. I tend to use dijon mustard just to give it an extra boost. Also, I find fresh lemon juice has the best flavor. If you do not have mackerel, you can use an...

Grilled mackerel with harissa & coriander couscous recipe | BBC Good Food hot sauce,    vegetable stock,    olive oil,    coriander,    lime,    spring onion,    mackerel,    cous cous Oil-rich mackerel is full of omega-3 and, if you buy it line-caught, is an environmentally aware way to enjoy fish, from BBC Good Food. STEP 1   Brush each fillet 2-3 times with a little of the olive o...

Spicy Mackerel Broil Recipe - Food.com olive oil,    curry powder,    pepper,    parsley,    garlic,    mackerel,    soy sauce,    salt,    bread crumbs,    white wine I often cook mackerel for dinner because they contain plenty of Omega 3 in their fat which reduces LDL Cholesterol. Serving Size: 1 (156) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Ca...

Mackerel Baked in Foil Recipe | SparkRecipes red onion,    rosemary,    pepper,    parsley,    lemon,    potato,    garlic,    mackerel,    salt,    apple cider,    apple juice (A BBC Recipe)Try baking fish on top of sliced potatoes? Serves 2 1. Preheat the oven to 200C/400F/Gas 6 or fan oven 180C/350F/Gas 4 from cold. 2. Put each fish on a large square of tin foil or baking...

Spaghetti with Mackerel and Pine Nuts Recipe | MyRecipes olive oil,    pine nut,    pepper,    dill,    raisin,    onion,    mackerel,    salt,    pasta,    water Since fresh sardines are often hard to find, we used mackerel for this delightful Variation on the Sicilian pasta con le sarde (pasta with sardines). If you're in a hurry, however, you can revert ...

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