Smoked Mackerel and Potato Curry Recipe - Food.com turmeric,    ginger root,    coriander seed,    cumin,    potato,    onion,    garlic,    mackerel Simple and inexpensive to make. Any small new potato will do. Serving Size: 1 (335) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 405.4   Calories from Fat 121 g 30 %   Total Fat ...

Mackerel Teriyaki Recipe - Food.com oil,    pepper,    mackerel,    soy sauce,    salt,    mirin,    sake,    flour Japanese Meals on the Go – Bento Boxes by Naomi Kijima Serving Size: 1 (15) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 8.7   Calories from Fat 0 g 1 %   Total Fat 0 g...

Mackerel Fish Curry Recipe - Food.com chili dried/powder,    oil,    curry powder,    turmeric,    tamarind,    curry leaf,    cinnamon,    lemon,    onion,    garlic,    tomato,    mackerel,    salt From the City Times! Serving Size: 1 (303) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 430.8   Calories from Fat 255 g 59 %   Total Fat 28.4 g 43 %   Saturated Fat 6.2 g 30 %   Ch...

Bombay Fish and Chips With Curried Coleslaw and Dipping Sauce. Recipe - Food.com hot sauce,    chickpea flour,    oil,    curry powder,    pepper,    ginger root,    lemon,    currant (zante),    sweet potato,    carrot,    spring onion,    garlic,    cabbage,    mackerel,    eggs,    salt,    mayonnaise,    orange food coloring,    lime juice If you find the regular fish and chip recipe greasy, too fattening and not exciting any more try my version. Yummy, spicy and not as fatty. When it come to cooking, I like it as it is full of flavours...

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